Beautiful Food - August 2015

/

With the bounty of fresh veggies in August, it is easy to prepare a beautiful plate - full of color, great flavors, and nutrition. One of my favorites is a large heirloom tomato with cucumber….a little sprinkle of salt and a few leaves of fresh oregano.

Apples are often not so good in August because it is just before the new harvest. I had a bag of apples that should have been great for eating fresh but they had too many brown spots - so I made a huge apple crisp to use them up. I modified the recipe to give it a summer flavor by replacing the cinnamon with lemon and mint. And I replaced the flour with flaxseed meal and teff flour since I already had them on hand.  There is beauty in the ingredients, the big skillet in the oven, and the finished product! I always like the hint of red in from the cooked apple skin.

Topping:

  • 1 cup oatmeal
  • 1/4 cup flaxseed meal
  • 3/4 cup teff flour
  • 1 cup brown sugar
  • Pinch baking soda
  • Pinch baking powder
  • 1/2 cup olive oil

Apples+

  • 2 lemons
  • 1/2 cup fresh mint leaves (or 1/4 cup dry mint) --- optional
  • 10 cups apples
  • 1 cup sugar
  • 1 tablespoon flour
  • 1/2 cup water

Spray the pan with cooking spray. This recipe will take a large one!

Process/grind the oatmeal if you want a fine texture topping. Combine topping ingredients in a bowl and mix with a fork until the lumps are small.

Cut the ends from the lemon and then cut into 8 wedges. Take out the seeds. Put the wedges (pulp and skin) into the food processor along with the mint leaves. Process until pureed.

Use the slicer on the food processor to slice the apples. I cut an apple into 8 wedges, cut the seeds/core and any bruise away, then start the food processor. Drop the apple wedges through the smaller opening in the top of the processor to get even slices (this was recommended in the booklet that came with my Cuisinart food processor).

Heat the oven to 350⁰ F.

Place the apple slices with the lemon/mint pulp into the pan. Use a spatula to distribute the apples and lemon/mint evenly in the pan. Sprinkle sugar and flour over the apples then drizzle the water on top.

Arrange the topping mixture on top of the apples.

Cook for 45 minutes.

Enjoy just out of the oven or cool from the refrigerator. It is good any time of day - for breakfast, snack or dessert!