16 months in COVID-19 Pandemic — The 21st Century Matriarch

16 months into the pandemic with vaccines available to anyone 12 or older…and the Delta variant is surging in some areas where the percent of the population vaccinated is low. Unfortunately - Springfield, Missouri is one of those places. It is frustrating that the deaths and the start of long term disabilities from COVID-19 that are happening now could have been avoided via vaccination….that the impact on lives of individuals and the economy (through increased health care and loss of productivity for those that became ill and didn’t fully recover) will be part of the legacy of (what I hope is) the late stages of the pandemic in the US.

I was at home in Maryland – a state with a high vaccination rate – for most of June. Even with Maryland’s stats, the Delta variant has me still wearing a mask any time I am in an indoor space like the grocery store (early morning when there are not many people around) or doctor’s offices (catching up on appointments I put off during the pandemic). We are still in takeout mode for restaurants and my husband wears a mask when he picks up our food. At other stores, we are doing curbside pickup. I wear a mask at the Farmers Market even though it is outdoors because it is difficult to keep distance while I am shopping. By this time, I had hoped we would be at the point of not needing masks, but the variants have changed the situation.

We are enjoying outdoor places: Brookside Gardens, Howard County Conservancy’s Mt Pleasant, Centennial Park, and Kenilworth Park and Aquatic Gardens. We choose times where there won’t be many other people around – usually in the mornings. I’m glad we’ve been able to avoid crowds/not wear masks since sometimes the temperature is warm enough that masks would be uncomfortable. Our yard is a great place to enjoy the outdoors as well; I enjoy yardwork in short bursts…when it’s not too hot.

Webinars have been a boon during the pandemic and this past month included one of the most thought-provoking: The Institutions of Extraterrestrial Liberty. It was an interdisciplinary 4 days of sessions (Day 1: https://tinyurl.com/4t7zjv72 Day 2: https://tinyurl.com/2f9n4b72 Day 3: https://tinyurl.com/48rbba2k Day 4: https://tinyurl.com/5bbey7pr)).

I’ve been thinking about the most effective pandemic coping mechanisms for me…deciding that the variety of strategies I’ve developed over many years have all contributed. It is having many familiar strategies to choose from that is important….and utilizing them often – together or alone. There are some that are part of my daily routine: journaling, 12,000 steps, browsing 4 online books, mindfulness/yoga, blog post, noting something I am celebrating, creating Zentangle tile. My office is arranged such that the view from the window is a wall of trees with a roof at one side where birds occasionally perch. My husband and I try to plan one ‘field trip’ each week – a garden walk, birding, hiking, astronomy. Overall…we’ve settled into a routine that is sustainable.

I have road trip plans for the next month….and will be taking precautions to stay well while I am on the road and visiting family.