Springfield Yard – March 2024

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My daughter’s yard in Springfield MO is full of springtime. I visited to help get pollinator/butterfly garden seeds planted. After we got that done – I enjoyed the beauty of the yard which has been a work in progress since the house was built in the 1950s…and my daughter’s since 2021.

The oakleaf hydrangea is leaving out; the plant gets more sun this time of year before the big trees get their leaves. I noticed it as we were picking up sticks around the base of her river birch and oak tree.

The vinca, growing in a bed thick with leaves from last fall, is blooming.

Her wood hydrangea still has flowers dried from last fall…not leafing out yet in its shady location.

A Japanese quince was blooming. I hadn’t noticed this in her yard before, but I must have just missed being there at the right time.s. Would birds get ‘drunk’ from the (probably fermented) fruit?

The crabapple tree was full of buds – and some crabapples left from last season. Most of the fruits had been eaten and I wondered why there are still some on the trees. Would birds get ‘drunk’ from the (probably fermented) fruit?

There is a young cherry tree near the corner of her front yard. The blooms were everywhere.

A red bud is in the other corner also full of blooms. My daughter commented that it really is misnamed since it isn’t red.

We also observed that most of the plants damaged from a too zealous application of herbicide by a yard crew last year seem to be recovering with the new season.

What a great time to get outdoors and into a garden….

Our yard/yard work – March 2024

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There is a lot going on in our yard this month. The bulbs I planted last year have thrived. The crocus bloomed first followed by the hyacinths and daffodils. The hyacinths don’t seem to bloom as well here as they did years ago in Maryland.

The forsythia bush in the corner of our yard is blooming profusely. I cut some to bring inside…and took some macro pictures of the flowers there. After the bush finishes blooming, I will trim it back significantly. I planted pawpaw seeds under it and I am hoping they come up…start my grove of pawpaw trees with the forsythia’s protection from the hottest parts of the summer days.

The fragrant sumac is blooming. I bought the young plant last spring after the bloom time so this is my first season to observe the small flowers.

The lambs’ ear is returning. The clumps that get more sun did not die back like the largest clump on the north side of the house. There are two in a sunny place that might merge over the summer.

The small hens and chicks are pretty with additional color forming on the tips of their leaves over the winter. There are still two chicks. I’ll be moving more rocks away from them so it will be easier for them to spread.

The vinca under one of our cedars is blooming. It seems to be well contained. I don’t want more of it!

I’ve planted more pollinator/butterfly garden seeds in two places: enlarging the existing wildflower garden and a sunny area under a pine tree where I cleared away most of the pine needles (it is sunnier there because I cut some low branches).

I’m not sure if the bulbs I planted from my parents’ garden are going to survive. They had to be planted in the winter…not the optimal time. Hopefully they will become established over this summer although I doubt they will bloom.

The mound where a pine tree used to be (it fell and had to be removed) is going to fill out nicely with irises and I planted a tiny oak there (I cut it from my flower bed last fall and put it in a vase to enjoy the fall color….it grew a root and put out green leaves! It will take years before it gets big enough to impact the bed but could eventually dominate the back yard!). The beautyberry that is there has not leafed out yet.

The hostas are beginning to emerge…in dense clumps. I decided to divide two clumps…since I have a shady place that I’d like to convert from grass.

I planted divided clumps (roots plus a furled leave or two) at the pine needle and flower bed boundaries with grass. I covered the grass with extra pine needles (from under the tree where I planted pollinator/butterfly garden seeds) and clippings from some bushes). I was thrilled when the hosta leaves unfurled within a day or two after they were planted!

There is still a lot to do in the yard. I get a little done every day I am at home and it’s dry…over 60 degrees.

Annual stick/pinecone yard clean up

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The chiminea left by the previous owner of our house comes in handy for burning sticks and pinecones that would otherwise be difficult to get rid of. The sticks come mostly from our neighbor’s river birch (the tree sheds into our side yard every time we have a strong wind!) but there is a mixture of crape myrtle and oak….and some branches trimmed from the forsythia last season that were thoroughly dried in their pile under a pine tree. The first two fires were all sticks! Most of them broke into short enough pieces easily enough but a few poked out the opening of the chiminea until they burnt enough that I could slide them the rest of the way in. The mornings were cool enough that I enjoyed watching the fire burn. My husband asked why I smelled like smoke when I came inside!

As I trimmed some lower branches off our largest pine, I realized that there were way too many pine cones and that I was going to need to burn some of them – particularly the ones that had fallen onto grass rather than the carpet of needles directly under the tree; otherwise the lawn mower was going to be challenged by them every time I mowed in the upcoming months.

I piled the cones into a wagon along with the forsythia sticks (which had broken easily into short lengths) and loaded the chiminea with the sticks and half the cones for the third fire of the season. I lit a paper towel wadded under the sticks to start the fire.

It was an interesting fire to watch. The forsythia sticks and most of the cones caught fire easily although some of the cones might have been damp enough to slow their burning. As the fire progressed, I enjoyed the movement of the flames…the shape of the cones and the way they changed from their brown color to black with glowing red crescents to black and white…and then ash. I added the rest of the pinecones once most of the initial load had burned….and they caught quickly. After they had burned down, I stirred the ashes and was surprised at the chunks that still hadn’t burned. I closed the screen on the chiminea and watched the fire die before I went inside – realizing how much I had enjoyed photographing the pinecone fire.

Macro Photography – March 2024

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Sometimes I get in the mood for macro photography. It has happened several times this month.

The first was at my mother’s funeral. I was thinking about the bouquet of daffodils/narcissus that her neighbor cut from their old yard (with the new owner’s permission) and decided to take some macro views of the flowers while we were waiting for the service to begin. I thought about all the joy my mother experienced with her garden…with the flowers growing there and the ones she cut to bring inside. And that she transmitted that joy to her daughters.

The second round of macro photography was when I trimmed some low branches from one of my pine trees and decided to take a closer look at one of the branches.

Pine cones are so sturdy….they are hard on my lawn mower…but there is a fragile aspect to them too. At close range they are wrinkled and folded and etched.

The bark on a small stem shows where needles once grew and the expansion of the stem making brown islands in gray green.nce.

The bud at the end of stem looks reddish surrounded by green needles. Once again – I realize how much color there is that is unnoticed until we take a closer look.

The last macro photograph is one my daughter sent via text when she visited the Memphis Botanic Garden recently. She knows how much I enjoy finding fiddleheads….and evidently had caught the macro photography bug too. These were interesting because of the felt-like covering that must have protected them until they started to unfurl.

Hagerman National Wildlife Refuge – March 2024

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My March visit to Hagerman National Wildlife Refuge was on my way home the day after my mother’s funeral in Dallas. I needed the healing of being out in a natural place like Hagerman. There were the usual male red-wing blackbirds proclaiming spring and their territory. Several times I could see males spaced out over the landscape…a visible cue for the size of their territories.

There were American wigeon, gadwalls, northern pintails, and American coots on the water in small numbers. A neotropic cormorant was enjoying the warming sun on its wings. Some birds had probably already headed north.

There was a group of 2 great blue herons and a great egret in sentry mode. They must have already had their breakfast because they didn’t move while I was watching.

A vocal cardinal perched in a tree near the road.

I had two favorite birds of the morning: a killdeer that was posturing in a field just as started down the wildlife loop road (it looked like it was signaling something…but I don’t know what) and

A female common goldeneye…the first I had seen at Hagerman. This bird would certainly be moving north soon since most of their breeding area is in Canada and Alaska!

I continued home…glad that I had made the effort to photograph birds at Hagerman.

Ten Little Celebrations – February 2024

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I am always a little surprised at how easy it is to record something I celebrated every day…and how it is sometimes hard to pick the top 10 near the end of the month. The habit probably has helped me be more resilient to whatever is not going well….and appreciative of how fortunate I am.

A warm day to get the naked lady bulbs and iris rhizomes planted – Actually there were two Feburary days that were warm enough; I used one for planting in my yard and another for planting in my daughters.

Getting a full price offer on my Parents house – This was another double celebration since the offer and the closing happened in February.

Earl Grey tea – I seem to forget how much I like it…then celebrate rediscovering it.

Home again – After the many weeks away late in 2023, I find myself celebrating each and every time I arrive back home.

Out to lunch with my parents – I celebrated that they both were enthusiastic about going and that they ate well at the restaurant for lunch….and wanted their leftovers for dinner!

Snow suitable for patterns – Making patterns in the snow has been a treat this winter….celebrating my second attempt that benefited from my prior experience and the snow being wet (made the pattern I walked stand out more).

Pintails. I celebrated the picture of a pintail at Hagerman….one of my best so far this year.

Married life – Being married for over 51 years is something I often take for granted but, for some reason, I found myself celebrating more this month – that wasn’t even my annual anniversary. Having the long term relationship…a person that I know well, and that knows me well…is fundamental to the way I feel about just about everything else.

Port Aransas Whooping Crane Festival – Celebrating our first multi-day festival since COVID…more on our experiences in upcoming blog posts.

Parents’ house ready for new owner – Lots of coordination with my sisters…and physical work…celebrating that we got everything cleaned out before closing.

Zooming – February 2024

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It’s been a busy month with 2 trips to Texas and then a flurry of activity when I was home in Missouri. I tried to take breaks for photography…even if they were very short! There are pictures from my parents’ house in Carrollton that has been sold, Josey Ranch in Carrollton, Hagerman National Wildlife Refuge, and snow at home. Enjoy the February 2024 slideshow!

Miniature Pumpkins (after 5 Months)

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I harvested the miniature pumpkins from last summers’ vines back in October. There were 8 of them in all. I gave three of them to my daughter and she still has them on her kitchen counter – looking much the same as they did in October.

I put the 5 I kept in a cut glass bowl, and they have been on my kitchen table since. Two of mine have dried – shriveled. It seems that their color has changed slightly. They are not soft and don’t smell. They are even more interesting now than they were back in October!

Last from my Parents’ House

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The last work trip I made to empty storage areas from my parents’ house before the sale is finalized at the end of the month, was mostly about how to donate, reuse, or trash what was left. I did notice that the Japanese quince was starting to bloom. My mother’s favorite color was orange when I was growing up; the color of the flowers is probably why the bush was purchased…why my mother cut the early blooms to bring indoors.  

As I cleaned out the storage areas there were only a few items I decided I could reuse. One was a very large clip board (shown with a standard sized clipboard for comparison). There were two of them. I chose to take the one that had remnants of paint around the edges; one of my sisters took the other. I assume my mother used it when she was taking art classes at the local community college, but she doesn’t remember the large clip boards at all.

There were 4 pieces of Masonite in the pile of wood that we were putting at the curb for pickup (the city does curbside pickups on Friday in their area…but often the items are picked up by others and taken away before the city trucks come). The pieces were lighter in color than the clipboard; I decided they would work as Zentangle tiles…that could be hung together or separately.

Another find – covered with dust – were some vertical blinds. At first, we thought they might be from the window treatment in my dad’s old office – but the ones there are very different. I opted to take them to use as Zentangle tiles as well – probably using the smooth side rather than the textured. They have a hole in the top that makes them easy to hang from a nail (maybe a decorative one).

Now I have taken the moving blankets out of my car; they worked well for all my trips to Carrollton in January and the first weeks of February. The house and storage areas are empty. My parents’ house is ready for a new owner.

Ramping up Elder Care – February 2024

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My parents have rediscovered the joy of going out to a restaurant for a meal. The weekday late lunchtime seems to work best (i.e. not crowded). It is quite a production: two elderly people with walkers…and two (or three) others with them. One of my sisters bought a small refrigerator for their room and they relish being able to put their leftovers there (and seem to prefer eating them for their next meal!). This is probably something I will try to do with them every time I visit. There are a lot of restaurants near the assisted living group home to experience.

Sometimes major bends in our life path are only recognized in retrospect; the events of January and February 2024 are a bend everyone in my family anticipated and acknowledges in real time. My sisters and I are acclimating to others providing the day to day care of our parents with their move to an assisted living home and the family has lost a long term hub for family events with the selling of their house.

  • My parents moved to an assisted living group home at the end of 2023. They’ve settled into their new environment. My mother is improving; maybe it is simply a trend that started back in December, but it could also be the increased social interactions and her confidence that someone is always available to help. It is still challenging for my sisters and I to back away and not jump to assist them when we visit. The staff is helpful and patient with everyone! My dad is about the same although he was very disoriented at first; he is eating well.

  • My sisters and I began to clean out my parents’ house soon after we moved them. They had lived in the house for over 30 years. There was a lot to go through. I made two short (less than a week) trips to Carrollton to help. During January we cleared most of the house by

    • Distributing furniture to family members or selling it or marking it for donation. I took two small tables, and my daughter took a larger octagon table for her office.

    • Donating clothes. There was very little that someone else in the family could wear. The closets in their assisted living rooms are filled to the brim with clothes that they wear.

    • Following the ‘bequeath’ list for decorative and kitchen items. I got 2 items from their 50th anniversary (one passed down from my maternal grandparents’ 50th), 1 from my parents’ 25th  anniversary, items that I remember from my childhood (a knife, fork and spoon of the silver plate my mother bought before she married; a orange cut glass bowl that I bought as a present to my Mother because it was her favorite color), 2 paintings my mother made (one of a dogwood blossom…and the pressed flower that I sent to her in 1984 from my Virginia house that she used as her model), the remnants of my maternal grandmother’s China….too many things to name although I am realizing that I should make a list for myself.

  • The house went on the market on February 1st and we accepted a full-price offer on the 2nd. Closing was requested for 2/28. February became a sprint to clear out the two sheds on the property and donate the furniture that no one in the family wanted. I made a very focused trip to help.

    • Salvation Army came with a truck to get furniture and boxes of books. It was tricky since the city had the street in front of the house torn up (infrastructure update project). The truck managed the pickup from the alley.

    • Tools were mostly distributed to the sister that wanted them. Some were tools from my paternal grandfather.  My daughter got a telescoping tree trimmer (she has the bigger trees…but I can borrow it when I need it).

    • The trash and recycle bins were full for every pickup and some items were put at the curb in front of a neighbor’s house for bulk pickup.

    • Some odds and ends were taken to be repurposed. I got some white vertical blinds (not attached to anything…just loose pieces of blind) which I plan to cover with Zentangle patterns and hang (not sure where yet). There were three small pieces of Masonite that I got for another Zentangle project. Some pieces of wood were taken by my sisters for art projects and specific repairs at their house.

    • One sister is having the king headboard (purchased in 1963…beautiful wood) made into a display case. She also took the antique meat grinder that we found in one of the sheds.

    • Another sister is taking most of the yard equipment to distribute to her family’s houses so that it will be easier for her to do yard maintenance.

Are we through the bend….or is more to come before we settle into a new normal? As I write this my dad has tested positive for COVID-19. The symptoms were mild and initially attributed to some new eye drops. He was tested after one of my sisters that visits frequently tested positive. He is getting Paxlovid. This is the first experience with COVID for him and my mother; they are both vaccinated. Hopefully this will be a minor blip and we’ll achieve a new normal in March.

Previous posts: November 2023, November 2023 update, December 2023, January 2024

Bulbs and Rhizomes

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A day in the 50s was a good one to plant bulbs (naked lady) and rhizomes (iris) that I had brought from Carrollton. I dug a trench in the mound left where the pine tree fell over last year in our yard and was removed. I alternated naked lady bulbs and iris rhizomes.

The naked lady bulbs were already sprouting, and I hope they survive the cold weather that is probably still coming in our winter. I am hopefull that the bed will be very lush with plants this year: iris, naked lady (maybe not blooming yet but lots of leaves), beautyberry plus some other native plants I added there.

I planted more iris rhizomes along the fence. If all of them survive I should have a nice row of irises and eventually they will crowd out the grass along the fence (reduce the need for trying to control its height).

The day after I planted bulbs and rhizomes in my yard was another day in the 50s, so I took spider lily bulbs and iris rhizomes to my daughters’. We pulled up some landscaping fabric in her front flower bed, cut it so we could remove that section, planted into the soil, then covered the area with the leaves and bark mulch that had been on top of the fabric. It was easier than removing fabric at my house where there are rocks on top of it!

So glad to get all the buckets of bulbs and rhizomes emptied!

Cooper’s Hawk in the River Birch

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I was in my office…at the computer…when a hawk flew by. It perched in the neighbor’s river birch. I could see it from where I sat! I took pictures through the window (with a screen). They are not great pictures but good enough for the id: an immature Cooper’s Hawk….rounded tail, brown upper parts, white underparts with brown streaking, yellow eye, banded tail.

I was in my office…at the computer…when a hawk flew by. It perched in the neighbor’s river birch. I could see it from where I sat! I took pictures through the window (with a screen). They are not great pictures but good enough for the id: an immature Cooper’s Hawk….rounded tail, brown upper parts, white underparts with brown streaking, yellow eye, banded tail.

The feathers on the breast are fluffed making the bird look larger. It was a cold windy day.

This bird could have been stalking smaller birds coming to our feeders although it was not eating anything while I watched. The bird seemed to be using the high branches of the river birch as a lookout…and a place to enjoy the sunshine. It did NOT fly off in the direction of our feeders when it left!

Our Yard – February 2024

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On a warmer day in early February, I walked around the yard – still in winter lock down. The pavers provide a little color with splotches of moss…framed by grass I should pull before new shoots emerge in the spring.

Under the pine tree there is standing debris of last season’s pokeweeds. I am thinking about trimming off the lowest branches of the tree and planting wildflowers under the pine needles. They should get enough sun to create a little garden under the tree.

The forsythia buds already seem to be getting larger. The mulch/compost I put under the bush last season seems to be holding up well. Trimming the branches away from the fence after they bloom might provide room to add some space for additional plantings. I hope the pawpaw seeds I planted slightly under the bush come up and are protected by it until they get a good start.

I love the rich color of fresh pine cones in the needles….but I need to pick them up before I start mowing again….they can be hard for the mower to handle.

The rhododendron buds look healthier…and there are more of them…this year. Last year, they got damaged by severe cold at some point during the winter. I will be thrilled to have more of the flowers to enjoy this coming spring!

Overall – our winter yard is still full of photographic subjects…and holds wonderful potential for the coming season.

An Empty House

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A familiar house looks so different when the people and furniture are missing. That has happened to my parents’ house. The view of the garden through the sliding glass door is the same but there is no travel chair that my mother found convenient to move her position with the sun.

The sunlight coming through the windows of a bedroom and shines on a bare wall that would have recently held large pictures and the headboard of a king-size bed.

Some of decorative touches added over 33 years ago by the previous owner are still intact….a part of the house that stays. They seem more obvious with so much else gone.

The house will likely change a lot with the new owner; it will be renovated and resold…sparkling in new way…for a new family. We take the memories with us, leaving the house behind.

Transition Trips to Carrollton TX

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I’ve now made two trips to Texas since the beginning of the year and am planning a third. They are very different than before my parents moved to an assisted living group home.

  • I am not staying at their home. On the first trip, I stayed at a hotel relatively close to their group home. The second trip I stayed with my niece. The hotel turned out to be high stress because the deadbolt on my room was jammed (i.e. the chain was the only extra locking on the door). Staying with my niece was low stress for me but probably high stress for her.

  • Visits with my parents were short…not 24/7 like previously. I anticipated that change…but it still feels odd…like I am missing a lot. At the same time, I am much less anxious about how they are doing when me or my sisters are not there.

  • My sisters and I worked to get the house cleaned out and listed for sale. This is the first time I’ve been guiding the sale of a house that is not my own…and I am glad that the technology is there to allow for me to do part of it remotely. We got 2 full price offers on the 1st day it was on the market and have accepted one of them. We still have the garage and storage sheds to clear. We have the milestone of the closing by the end of the month. There is still the physical and emotional work of cleaning out items collected over my parents’ lives that they no longer need. The unseasonably warm weather has helped.

  • I stopped at Hagerman once…went to Josey Ranch twice…but didn’t spend as much time there. I stopped at a greenway park I hadn’t noticed before on the second trip. The places I get out into nature in Texas are going to be changing to parks closer to where my parents are living now…in Dallas rather than Carrollton.

  • We had joked about observing the 4/8 eclipse from my parents’ driveway…but the house will that theirs by that time. I am realizing how many family events centered on the location over the past 30+ years. It will feel strange to not go there anymore.

The transition is happening so quickly with their move to assisted living in early January and the sale of their home finalized at the end of February. It is hard emotionally and physically, but it is also not a prolonged agony. My sisters and I are looking forward to a new normal in March!

Ten Little Celebrations – January 2024

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There are so many little celebrations every day. Here are my top 10 for January 2024.

51 years of being married. OK – perhaps this one is not ‘little.’ We marked the day by getting a special meal (picked up, eaten at home)…but the more significant part of the celebration was the savoring of being long marrieds…of always being supportive of each other, particularly when things are stressful.

Spider lily bulbs. I celebrated getting spider lily bulbs (and some iris rhizomes) planted before the very cold weather in mid-January.

A fragrant candle. I finally used up a very fragrant candle I had moved from Maryland (in the car since they are not permitted on moving trucks). When I entered my office each morning, I celebrated how it smelled from the candle I’d burned a few hours the previous evening!

Being home. Being away from home for 7 weeks and then leaving again for Texas 2.5 weeks later for a few days gave me several opportunities to celebrate coming and being home!

Braum’s Strawberry Poppyseed Chicken Salad. Yum. I had about given up on finding something at a fast food place that I liked…so I celebrated this discovery. The greens are fresh, the grilled chicken tender, the strawberries, blueberries, and pineapple make it special.

First Snow. I celebrated being home for snow…not on the road between Texas and home!

Patterns in the snow. I celebrated my first pattern walks in the snow…hope to try it again soon.

Old friends. I celebrated that two old friends (that I hadn’t talked to in years) contacted me just when I needed to talk to them…before I even realized how wonderful that would be.

2 years cancer free. Celebrating a 2-year mark of a 5-year monitoring regime for cancer after surgery…and all the checks are indicating no cancer.

Being indoors. When the temperature is single digits or below zero…it’s worth celebrating an indoor day in a warm house.

Zooming – January 2024

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January was a very light month for photography; I was recovering from the stress of being away from home and made 2 short trips to Carrollton very focused on helping my parents adjust to their new home and preparing to sell the house they had lived in for over 30 years. Even with fewer images to select from – I savor the 9 selected as the best for the month: birds and snow and sunrises….and a surprised flower (taken near the end of December just as the first hard freeze was sending the Carrollton TX area into winter). Enjoy the January 2024 slideshow!

Patterns in the Snow

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A few days after photographing the snow activity around the patio, it was a little warmer (in the teens) and the sun was out. I ventured out at mid-morning to look around the yard and neighborhood. I noticed tracks in the snow. Squirrel?

My real objective was to walk patterns on the untracked snow of the tennis courts. It was my first attempt…and a learning experience.

  • I had chosen 2 simple patterns from my Zentangle experiences. The free form curves worked better than the “straight” lines.

  • The contrast between shadows and bright sunlight played havoc with my line of sight. The poles at the ends of the net worked well but the other corners were more nebulous.

  • Even though I tried to retrace each line at least twice, additional retracing would have made the lines more solid. Maybe wearing snowshoes would make that easier although I am not quite ready to make the purchase (yet).

The tennis courts are an optimal surface to walk patterns in the snow – flat and with ‘posts’ for orientation.

  • The snow was a good depth…2-3 inches.

  • It was cold enough (teens) that there had been no melting.

After I finished on the tennis courts I walked along the path a bit – made arches away from tracks made by others. Some had melted through to the asphalt. On the bridge over the channel into the ponds, there had been more traffic and the snow had fallen between the planks.

My winter gear kept me warm enough (down filled coat with hood, tube scarf over my head under the hood, mask, snow pants, hiking boots with wool socks, battery powered heat in my gloves). But I was ready to head indoors!

Snowy Day on our Patio

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The birds were very active at our feeders recently with the temperature in the single digits (Fahrenheit) and the wind blowing up to 16 miles per hour! Multiple perches were in use much of the time. The house finches were the most numerous but there were sparrows (white-crowned) and a woodpecker (hairy?) and a female Northern Cardinal too. It was quite a feeding frenzy!

I was taking pictures through an office window with a screen so the pictures have a softened focus. Sometimes birds were still enough for portraits (female finch, male woodpecker, white crowned sparrow, cardinal).

I attempted a picture of sparrow through vegetation….and liked the artsy veil that the automatic focus produced with the challenge.

Of course, there were other items catching snow around our patio – the chiminea, the holly trees, the gnarled vine to the side of the stairs to the deck, a paver near the almost covered lambs ear, fall leaves in the bottom of the wagon. I stepped outside to take these pictures….and all the birds flew away!

The birds returned within minutes of my exit from the patio back to the warmth of my office.

Gleanings of the Week Ending January 27, 2024

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The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Can autoimmune diseases be cured? - After decades of frustration and failed attempts, scientists might finally be on the cusp of developing therapies to restore immune ‘tolerance’ in conditions such as diabetes, lupus and multiple sclerosis.

Good and bad news for people with low back pain - The good news is that most episodes of back pain recover, and this is the case even if you have already had back pain for a couple of months. The bad news is that once you have had back pain for more than a few months, the chance of recovery is much lower. This reminds us that although nearly everyone experiences back pain, some people do better than others, but we don't completely understand why.

Why diphtheria is making a comeback - While this present surge of diphtheria cases is indeed unprecedented for West Africa, it is really a symptom of larger issues in global health, including insufficient infectious disease surveillance, poor vaccination rates and scarcity of public health resources.

The Prairie Ecologists Photos of the Week – January 22 2024 – Photographs from out in the cold.

The chemistry of meat alternatives – It’s complicated…..in the end are meat alternative ultra-processed food?

The strange reasons medieval people slept in cupboards – I can see how they might have been warmer….but also rather claustrophobic. And wouldn’t they be hard to keep clean?

In the time of the copper kings - Some 3,500 years ago, prosperous merchants on Cyprus controlled the world’s most valuable commodity. Beginning in the third millennium B.C., and especially during the second millennium B.C., copper was king and could make those who possessed it extremely wealthy and powerful. There was enough copper and tin on board the Uluburun ship (wrecked off the coast of Turkey) to produce 11 tons of bronze, which experts estimate could have been turned into 33,000 swords. Researchers have analyzed the Uluburun wreck’s copper and found that it all came from Cyprus. There is evidence of the surprisingly diverse nature of the community thriving there and that those Cypriots who controlled the production and distribution of copper, such as the shipment found off Uluburun, could become exceptionally rich.

Cicadas Are Coming: Rare ‘Dual Emergence’ Could Bring One Trillion of the Bugs This Year – We don’t live in the overlap area…but where we live in Missouri will see Brood XIX this summer….a great opportunity for cicada photography!

Incredible Winners of the Close-Up Photographer of the Year Contest – So many beautiful images. My favorite is ‘Spirit of Yucatan’ (drifting stems of lily pads in a Mexican freshwater cenote…the sky above).

Deepwater Horizon oil spill study could lead to overhaul of cleanup processes worldwide – Chemical oil dispersants combined with sunlight…made oil more toxic. Observations from after Deepwater Horizon, and being confirmed experimentally, to improve responses to oil spills.