Ten Little Celebrations - January 2025

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January was a relatively quiet month after December…but still plenty to celebrate.

52 years of married life. Every year I marvel that it has been such a long time…and celebrate that it has been an easy accomplishment for us.

A snow day. Now that I am ‘post career’ there are not as many commitments that force me to leave home in inclement weather. It is easy to enjoy snow on the ground from at home! I particularly celebrate watching birds at our feeders on a snowy day…drinking hot chocolate.

Cranberries in oatmeal. I still have frozen cranberries in my freezer from November and December. They are a flavor and color to celebrate in an oatmeal breakfast!

Finding a speaker for the February Missouri Master Naturalist meeting. The person my predecessor as the program chairperson had arranged for February was going to be out of town on the day…so I had an immediate emergency. I celebrated when I found a person to do a talk on Missouri geology and the person originally scheduled for February will talk in March!

Home before the snow started. I can drive in snow but realize that it can be hazardous particularly in hilly areas – so I celebrated that I made it home before it started.

Aquarium at the Boardwalk in Branson. I celebrated a field trip that could be enjoyed on a very cold day.

Leftover baked chicken. An easy stir fry: a few vegetables cut up and chunks of leftover baked chicken – a celebration of flavors in a quick meal.

Shoveling snow…without my back hurting. I am celebrating the success of my physical therapy sessions. One of the success indicators came when I shoveled snow without pain!

Female downy woodpecker. For weeks we saw only a male downy woodpecker….so it was worth celebrating when a female showed up. Maybe they’ll stay in the area and have young this spring.

My daughter in 1st class. My daughter had an awful experience traveling in bad weather – cancelled flights, delays, luggage lost for a few days, getting to the hotel only to have the planned meeting moved to Zoom. We all celebrated when the airline got her luggage to her about 24 hours before she headed home and moved her to 1st class for the longest leg of her return flight. She enjoyed a big breakfast.

Zooming – January 2025

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January was a busy month but not one that included any big photography opportunities! My selections for zoomed images this month have some themes: sunrise/sunset, snow, birds, and lights. They are mostly from Missouri (although there are two that are left over from my trip to New Mexico in December that I didn’t post about until January). Enjoy the photographic mosaic.

Geology Course Experiences – January 2025

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I started a second semester at Missouri State University in January – taking a geology course (online) and lab (in person). The semester did not start out as well as the one in the fall:

  • Unfortunately for me, the department had made the lab optional so the university’s program for people over 62 only applied to one part – make the semester considerably more expensive than the fall semester.

  • I also mistakenly signed up for an online lecture course that didn’t begin until March (it didn’t occur to me that there would be a schedule like that) so I had to make a quick adjustment to get a course that matched the lab duration.

  • The lecture part of the course (online) had a digital textbook that include study aids that was required for the course….that cost over $80. It was quite a ‘sticker shock.’

The first lab happened before I got the lecture course situation fixed, but evidently it was also before most people in the lab had attended a class too. The instructor walked us through the lab as a group, but she talked to fast that I wonder how many of the students understood it very well. Fortunately it was a topic I was familiar with.

I’ve completed the first two chapters of the textbook that have been assigned – and the associated questions/quizzes. There was one short YouTube video that was included in the assignments. I am disappointed that the professor does not include any recorded lectures for the online course; she did invite us to a similar course that she is teaching in person if we wanted to hear a lecture on particular topics…and I have gone to one.

The course and lab both reference field trips but there were none listed on the schedule for either one. I asked the lab instructor…they only knew that there hadn’t been field trips since COVID. When I emailed the professor, I was told that there would be a field trip in early April. Would it have happened without my query? Geology field trips are some of my favorites. When I was in high school, I went on several field trips with Southern Methodist University’s geology department since I had a friend whose father was a paleontologist there…and then in college I tagged along with my husband’s geology class at El Centro (community college) and University of Texas (rock roses and marine fossils and caves). In Maryland, the master naturalist training included a hike in Patapsco Valley State Park with a geologist! So – I really want at least one geology field trip from this course.

The professor also sent out a pdf with a self-guided geology tour of the campus. I did it last week; the day was too cold to do it leisurely although I did notice non-geology things along the way too.

As I walked from the lecture building toward the first stop on the tour – I made a slight detour to photograph Ozark Witch Hazel that blooms in January. The buds were open but the streamers were still curled…probably because it has been very cold during the past week.

The first stop was to see the “Carthage Stone” (limestone) façade of Carrington Hall. The foundation of the building is Missouri Red Granite from the St. Francois mountains of southeastern Missouri.

Inside the building, there is a tile floor (not a geological feature) and steps/decorative spheres of marble….a grand staircase.

I photographed tiny fossils in the polished limestone stairs of Hill Hall. The building was constructed in 1924…one of the older buildings on campus.

The Memorial Garden near the student union building has a gabbro slab (igneous like granite but with larger crystals and dark silicate minerals like plagioclase feldspar). There is also as sandstone ramp/wall along the walk to the Memorial Garden. The stones are from northwestern Arkansas and reminded me of some sandstone my grandfather used to construct some benches back in the 1960s.

There are dolomite rocks in some of the planting areas – ugly but interesting.

At the southeastern door of the student union, the slab to the right of the door is more Carthage Stone…this time with more visible fossils! The step up to the door is granite porphyry…with different crystal sizes indicating that it had 2 phases of cooling and crystallization.

It had been a cold walk but the exercise of being out and about felt good as I walked back to my car to go home. I am thinking of the walk as the first field trip of the course.

Volunteering – January 2025

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It has been a busy month for volunteering – all Missouri Master Naturalist but quite a variety.

Citizen science. Project Feeder Watch is something I do looking through a window of my home to my bird feeders for 2 hours per week (4 30-minute observation times). My husband does it with me and I record the maximum numbers of individuals we see of each species. It is a great way to enjoy the outdoors when the weather is too cold or wet for being outdoors! And 2 hours a week from November to April will add quite a few volunteer hours to my Missouri Master Naturalist total!

Educational presentations at Cedar County Libraries. The presentations themselves are only an hour each but there is a lot of preparation for them…and there is travel time for me (over an hour each way from where I live). I have enjoyed the interactions and am relieved that my partner is taking the lead on half of them. This is the biggest chunk of volunteer hours recently and we still have 2 to go in February – and I am leading the last of those sessions.

Program Chairperson for the master naturalist chapter (i.e. supporting administration of the chapter). The job requires snippets of time so far….but they do add up. I have presentations set for February and March….with many ideas at various stages of development for future programs. Some have been tentatively set for a particular month. I want to be 2-3 months ahead speakers that have committed to speak.

Thinking ahead…I will probably trend toward citizen science volunteering with occasional outreach and educational presentations. This is a reversal from the volunteering I did in Maryland. I haven’t found an organization that has themed-hike leader volunteer opportunities like Howard County Conservancy did in Maryland. There is a butterfly house in Springfield that seems to need volunteers similar to Brookside Gardens did for their Wings of Fancy (pre-pandemic). That will be an outreach/educational type of volunteering I can do in the warmer months and I am looking forward to getting linked up to do that in the spring.

Learning about Missouri Geology – January 2025

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After the field trip to the Joplin History and Mineral Museum, I set a goal for myself to learn more about Missouri Geology in 2025…hopefully make field trips throughout the state. January was a month to do some research. I already had two books (Roadside Geology of Missouri by Charles G. Spencer and Geology of Missouri State Parks by Max W. Reams and Carol A. Reams) that I was reading – already referencing to plan the coming months.

I found that my local library had several other books. They were older and out of print. Two of them could only be used in the library. Sitting in a comfy chair in the library browsing them was an hour well spent. I took pictures of the cover/title page and some of the maps/pictures/tables – realizing that this was a better option than the copier machine.

Missouri Geology by A.G. Unklesbay and Jerry D. Vineyard

Springs of Missouri by Jerry D. Vineyard and Gerald L. Feder

The third book was available for checkout so it was actually read: Gargoyle Country – The Inspiring Geology of Springfield & Greene County by Jerry D. Vineyard.

I also discovered a great overall Geology resource – a National Park Service website! It’s not specific to Missouri though.

America’s Geologic Legacy

My husband and I signed up for two birding field trips this winter that are in very different areas of the state. They will both double as geology field trips! The first one is in a prairie area of Missouri and the second is far north in the state in an are that was glaciated in the last Ice Age. I’ll take my reference books and look at roadcuts along the way (since my husband will be driving)….and geologic features while we are out of the car.

Previous Missouri Geology posts

Gleanings of the Week Ending January 25, 2025

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The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

How Will Climate Change Affect the Spread of Invasive Species? - The silver lining of knowing humans are still one of the main drivers of invasive species spread, is that humans can also curb invasive species spread. We can plant native plants in our yards and gardens instead of ornamentals from other states and countries. We can clean our boots, shoes, fishing waders and boats when we travel from one area to another, and we can stop releasing unwanted pets into local parks, ponds or creeks.

Kangaroo species went extinct in the Pleistocene - Nearly two dozen kangaroo species vanished in the Pleistocene. If things get warm enough, dry enough, kangaroos today are going to have a tough time making it, regardless of whether they're mixed feeders.

Medieval Crowns and Scepters Discovered Hidden Inside the Walls of a Crypt Beneath a Lithuanian Cathedral – It had been hidden for 85 years—since it was stowed for safekeeping beneath the Vilnius Cathedral in southeastern Lithuania - put there at the outbreak of World War II in 1939.

Your work habits may be threatening your sleep - Sedentary workers experience a 37% increase in insomnia-like symptoms. Employees working nontraditional schedules experience a 66% greater risk of needing 'catch-up sleep.' It’s more about how jobs are structured and staffed than individual ‘habits.’

Bold Parakeet Biting a Lizard’s Tail Wins SINWP Bird Photographer of the Year Contest – Lots of great photos!

Renewables Supplied Two-Thirds of Germany’s Power Last Year - In Germany the solar buildout continues to surpass government targets, with solar now amounting to 14 percent of power generation. Wind remains the biggest source of clean electricity, accounting for 33 percent of generation, though new wind farms are being developed more slowly than planned. Along with new renewable power plants, Germany is seeing a growth in battery storage as homeowners install batteries alongside rooftop solar panels.

Why just two hours of exercise a week can be life-changing - One retrospective study of over 37,000 people found those who did their week's worth of physical activity over just one or two days had the same reduction in cardiovascular disease risk as those who did activity spread throughout the week.

Lead pollution likely caused widespread IQ declines in ancient Rome, new study finds - Scientists used Arctic ice core records to reconstruct historic atmospheric lead pollution in Ancient Rome and link exposure to cognitive declines. Ancient lead pollution stemmed largely from silver mining, whereby the lead-rich mineral galena was melted down to extract silver. For every ounce of silver obtained, this process produced thousands of ounces of lead -- much of which was released to the atmosphere. In the 20th century, lead pollution predominantly came from the emissions of vehicles burning leaded gasoline.

A Half Mile Underwater on Connecticut’s Eight Mile River - Designated a Wild and Scenic River. Black rock geology and tannin in the water take most of the light making visibility to a snorkeler limited.  Caddisfly larvae, mussels, Chinese snails (invasive, aquarium escapees), musk turtle, white sucker, common and spottail shiners, sea lamprey (a native here, unlike in the Great Lakes), redbreast sunfish.

Pirates, princes and hostages: inside the mysterious life of the unnamed medieval princess of Cyprus – An example of how medieval women found ways to overcome the limitations placed on them…but not one with a ‘happy’ ending.

David Roberts’ Lithograph Prints from Egypt and Nubia

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The New York Public Library Digital Collections has a book of prints created between 1846 and 1849 by Scottish artist David Roberts. The were evidently based on his sketches made during his travels to Egypt and Nubia between 1838-1840. The images were a success in Britain – predating the earliest photographs of the sites. This collection is well work a look! I’ve picked 4 samples…but there are many more online and easy to browse.

 Egypt and Nubia

Branson’s Aquarium on the Boardwalk

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The temperature was in the teens when we made our drive down to Branson to see the Aquarium on the Boardwalk. We were early enough in the day that there were not a lot of people already there. The entrance was a little daunting…too much plastic…but the displays of fish made up for that first impression. So many shapes and colors of fish! The signage could have been better; often there were fish on display without any signs to help identify them. One of my favorite tanks was the one with seahorses – some of which looked pregnant!

They had eels that looked menacing! There were also white margin unicorn fish which I had never seen before…and which I had to look up once I got home since there were no signs that I saw for it.

My favorite place in the aquarium was the display of jelly fish in cylinders and surrounded by mirrors on the walls…creating an infinity room with jellyfish everywhere! I made a short movie.

We spent about an hour at the aquarium and saw everything. It would take longer with a child…spaces to crawl into/see the fish from a different perspective, a touch tank, and a ‘kelp’ tower of platforms/netting to climb which we didn’t do. We did enjoy the Submarine Adventure (3-D glasses, cartoon, special seats) and it would be even more fun with children in the audience.

The building was purpose built for the aquarium – with a huge stainless steel clad octopus over one end of the building. I found myself wondering if they ever do behind the scenes tours. It must take a lot of work to keep the fish healthy over time and it would be interesting to understand more about how they do it.

This initial visit was an enjoyable ‘field trip’ on a cold morning.

52 years

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Another wedding anniversary…

January is the month I got married…52 years ago. There were patches of ice on the ground in much of Dallas on the day, but the roads were clear enough that our small ceremony and larger reception at my parents’ house went as planned.

Looking back at the years, I am a little surprised at how many of them there are! We were among the first of our friends to marry and we survived those early years even better than we expected…being in school for most of the first 10 years.

There are so many positive trends that made our marriage easier than most:

Our careers were enjoyable and well-paying --- more than keeping up with inflation (which was a challenge in the 1970s and 1980s).

Every move to a new home was a better house than the last.

Our daughter was born after 16 years of marriage and still brings joy to our lives.

Our medical expenses were never great (always well covered by insurance through our employers and, now, Medicare).

Travel was always within our budget (we now tend to stay in hotels rather than camp as we did in the early years) and has resulted in many new experiences.

The post-career years have been good (so far).

Of course, there were some choices that might not have been the best, but they didn’t have a long-term negative impact. My philosophy all along has been to live in a way that I will have few regrets….and it has served me well.

Gleanings of the Week Ending January 18, 2025

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The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

A looming 'demographic cliff': Fewer college students and ultimately fewer graduates – Universities are already experiencing declining enrollment. In the first half of last year, more than one college a week announced that it would close….and the projection is that the pace of college closings could accelerate. This does not bode well for the US economy.

Charging Ahead: Key Geographical Clusters for Electric Trucks – The realistic sequence looks like: The west coast of the US up to British Columbia and New York to Virginia will be the first wave of green charging corridors for trucks. Virginia to Florida and then Texas to California with be the second wave.  I am bummed that Missouri (where I live) is not positioning itself to be in the second tier which would facilitate a complete cross county route.

Severe Cold Spells May Persist Because of Warming, Not in Spite of It – Evidently, we have a weaker, more meandering jet stream that allows frigid air to reach further south because the Arctic is heating up and there is not as much difference between the Arctic and warmer air to the south.

A Quarry Worker Felt Strange Bumps While Digging. They Turned Out to Be the Largest Dinosaur Trackway in the U.K. – I remember going to see the dinosaur tracks at Glen Rose, Texas. Somehow the huge tracks make it easier to internalize how big these animals were!

U.S. Surgeon General offers 'parting prescription' to heal America's division – Thought provoking.

Seven key climate and nature moments to look out for in 2025 - Big moments in 2025 that could shift the dial on climate and nature….while extreme weather continues.

Who built Europe’s first cities? Clues about the urban revolution emerge - Around 6,000 years ago, a group known as the Cucuteni–Trypillia culture developed egalitarian settlements north of the Black Sea and created the region’s earliest urban centers. Then, after two millennia, they vanished. Cucuteni–Trypillia has always stood out as something of an anomaly, because its settlements seemed to have been egalitarian societies that were devoid of social hierarchies. Their distinctive pottery was discovered almost simultaneously in two locations in the late nineteenth century: Romania (where the culture was named after a site in Cucuteni) and Ukraine (where the same culture was named Trypillia, also after a community where artefacts were found). The group made pots, hunted and gathered, farmed, raised cattle and lived in settlements where all the houses were the same size. People ate legumes and cereals grown on the rich soils of Ukraine, which were well manured by cattle. Livestock animals were also eaten, although isotope analysis of rare human remains shows that meat made up only roughly 10% of people’s diets. Despite the organized urban design of Cucuteni–Trypillia megasites, there were no palaces, no grand temples, no signs of centralized administration and no rich or poor houses.

Looking Back on Geological Activity in Yellowstone During 2024 - Hydrothermal explosion in Norris Geyser Basin in April, July explosion of Black Diamond Pool at Biscuit Basin, Economic Geyser(in Upper Geyser Basin) experienced a series of eruptions for the first time since 1999, Abyss Pool began to heat up and overflow/its color changed from dark and somewhat murky to a deep blue as the summer progressed, Steamboat Geyser continued to be active although with many fewer eruptions than in previous years…but the year was seismically calm!

Citizen science reveals that Jupiter's colorful clouds are not made of ammonia ice - The abundance of ammonia and cloud-top pressure in Jupiter's atmosphere can be mapped using commercially available telescopes and a few specially colored filters and the instrumentation/analysis showed that the clouds reside too deeply within Jupiter's warm atmosphere to be consistent with the clouds being ammonia ice.

Photographer Highlights the Importance of Monarch Butterfly Conservation Through Stunning Images – Photographs from Jaime Rojo. The monarch butterfly isn’t just a pretty sight—it’s an essential pollinator that keeps our planet healthy. But in the last 40 years, their population has dropped by a staggering 90%, leaving them on the brink of extinction.

Missouri Giant Traveling Map

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Doing a program for 7-13 years old students with the 17 feet x 21 feet Missouri Giant Traveling Map at a nearby county library was a learning experience for me as a Master Naturalist (and my partners too). For one session we had 18 students and the other one 4. The groups were enthusiastic to be out and about after a snowstorm had kept them inside for a few days. They enjoyed taking their shoes off and walking around on the map…so much that they sometimes started sliding on the plastic a little too much.

That age group has had some great outdoor experiences in the state – but they don’t necessarily know where they went unless it is associated with a city. Fortunately - one of the fathers took off his shoes and stepped on the map to show his daughter where the river they had floated down was on the map.

The students also were able to look at rivers in Missouri that flow into the Mississippi River directly…ones that flow into the Missouri River and then the Mississippi…and those that flow south into Arkansas and the rivers there before eventually flowing into the Mississippi.

We noted the grayish areas on the map…where the terrain is very hilly…and other areas that were not. I suggested that they look at roadcuts when they are out and about in the state (that it is a safe thing to do since they are not driving!)…and notice that not all of the layers of rock are horizonal…and think about how the layers can become the way they are.

We have 3 more topics we are presenting in upcoming library sessions and we learned: to have a better idea of how many people we expect and be more assertive when some of the students are disruptive. We also realized that it was fortunate that our subsequent sessions are more hands-on active rather than simply walking around and looking. We’ll get better with each one!

2024 in Review: Travel and Classes

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2024 was a year we ramped up our travel and educational activities – almost to the pre-COVID levels. Both involve being out and about with groups of people….great opportunities to enjoy the place and engage social skills more frequently. Since we now live in the center of the country rather than the east coast, our travel has been via road trips rather than flying; we are not missing the hassle of airports and rental cars!

The travel included two birding festivals (Whooping Crane Festival and Festival of the Cranes) and a solar eclipse…and frequent trips (at least monthly) to Dallas for family visits.

There are accommodations my husband and I (4 years older than when we travelled pre-COVID) are developing for ourselves to ensure that we feel good when we travel:

  • stretch breaks every hour or so when we are driving

  • exercise regime that works in hotels to minimize aches and pains

  • eating almost the same as we do at home (big meal in the middle of the day, extra veggies for me)

  • keeping our sleep time on central time (if possible)

Both my husband and I have been doing online webinars for a long time. This last fall I re-started in-person classes with the Missouri Master Naturalist Training and a class at Missouri State University (Identifying Woody Plants). The master naturalist training was a path toward creating the level and type of volunteering I had enjoyed in Maryland; it lived up to my expectation of continuing the transition to ‘Missouri as home.’

The university class was the first time I had taken a university class since the 1980s and was something to savor because of that and the topic/professor/other students; I found that taking a university class without the pressure of needing a grade or hurrying off to my job was pleasantly different from any of my prior experience.

2024 was a year that saw us settled in our new home in Missouri and increasing both our travel and in-person classes activity. The travel will be sustained (or increased slightly in 2025). The in-person classes might be reduced since there is nothing equivalent to another master naturalist core training, but my volunteering in 2025 is likely to be significantly more than it was in 2024.

Gleanings of the Week Ending January 11, 2025

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The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Dogs trained to sniff out spotted lanternflies could help reduce spread – Dogs sniff out egg masses that overwinter in vineyards and forests. This is some good news in the fight against this invasive insect.

Farmers are abandoning their land. Is that good for nature? - Small-scale farmers with rocky soil, steep hills, or scarce water "give up because they cannot compete." By one estimate, the area of farm land that's been abandoned around the world since 1950 could be as much as half of Australia. Without people, cattle or sheep around, meadows filled with wildflowers and butterflies give way to shrubs and trees, which ecologists say are often less biologically diverse. There is an effort in some regions where humans are moving out to help wildlife move in (i.e. rewilding).

Seven proven ways to help the planet in 2025 – Some of the ways are easier than others. I have done 3 of the 7 for at least the last 5 years…and maybe now I should think about what more I want to do. The beginning of the year is always a good time to take stock on things like this.

This Mysterious Pyramid Dominated a Prehistoric Mexican City—and Still Guards Its Secrets – The Pyramid of the Niches in El Tajin….built by indigenous groups that predate the Aztec and Toltec. The Wikipedia article about site says it became a World Heritage site in 1992.

Aerial Photos Highlight Surreal Beauty of Kazakhstan’s Mangystau Plateau - Colorful canyons and mountains, dramatic salt flats, and surreal rocky outcrops…photographed by Daniel Kordan.

The Year in Energy in Four Charts - Solar is driving the shift to renewable power, and it continues to outpace the projections of both analysts and industry experts owing largely to China. Global EV sales reached a new high. In China, the sticker price for EVs is now generally lower than for conventional cars. Along with EVs, the growth of electric heating and cooling and the proliferation of energy-hungry data centers globally are driving up demand for power. Wealthy nations have all but stopped building new coal plants, and coal burning is expected to continue its decline in the developed world as countries move to wind and solar. We’re now moving at speed into the Age of Electricity, which will define the global energy system going forward and increasingly be based on clean sources of electricity.

Photos of the Year – December 30, 2024 – From The Prairie Ecologist

A Year of Climate Extremes, In Photos - 2024 … the hottest year ever, with warming reaching new extremes worldwide. These photos from Greenpeace show the profound impact of severe weather, which scientists are increasingly connecting to climate change.

Squirrels Are Displaying ‘Widespread Carnivorous Behavior’ for the First Time in a California Park – In California’s Briones Regional Park (not far from Oakland and Berkeley), California ground squirrels there are now known to hunt, kill, decapitate and consume voles. Squirrels of all ages and sexes took part in the vole hunt, an indication that this dietary flexibility is widespread across the species and may serve as a crucial survival mechanism in response to fluctuating environmental conditions

Vampire hedgehogs, pirate spiders and fishy fungi - the strangest new species of 2024 – New species are discovered every year….so much we don’t know about our world!

2024 in Review - Photography

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Picking two pictures per month of 2024 was challenging….but a joy. The activity reminded me of times in Texas and at home…the solar eclipse…short trips to Arkansas and longer ones to the Texas gulf coast and New Mexico. They are all taken outdoors. I am celebrating 2024 through these images!

Physical Therapy

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I’ve had 8 physical therapy sessions – motivated by lower back pain. At first, I thought it was a long shot that they would help very much but now it looks like they might be as successful as the session I had more than 15 years ago for shoulder pain (which totally fixed that problem).

This time around, I know there are some age-related issues but strengthening muscles is already helping! The exercises I started with were very simple and have built up over the past few weeks. There was a breakthrough around the end of 2024 when I discovered a maneuver that resolved backpain almost immediately just as I did years ago with the shoulder pain. To keep the pain from happening during all activities, the muscles must be stronger…but I feel good when I exercise now rather than afraid that I am going to hurt myself. When I take my road trips, I know exercises I can do that make the prolonged sitting not a prelude to back pain! An open car door (the lower ledge of the opening is a good height to put my foot for the exercises) is all I need to do them.

Now that I have achieved more pain-free time, I am probably going to make more rapid progress building up muscles that had weakened as I had curtailed some types of activity due to pain in 2024.

I am also forming the habit of doing focused exercises twice a day…and that is probably important to achieving and then maintaining the muscle strength required to keep the lower back pain from taking over again.

I am a fan of physical therapy….awed at the skills of the therapists to select the ramp up of exercise to help.

Top of the Rock’s Nature at Night

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My husband, daughter, and I took the seasonal Top of the Rock’s Nature at Night tour last week. It’s a 2.5-mile trail via plastic enclosed golf cart through light displays, waterfalls, bridge crossings, a cave, and classic holiday scenes.

On the drive south from our home in Nixa MO, the sun was going down. I tried a few sunset pictures. There were enough clouds to provide some added structure.

The first lights we saw were before the gate to the property…2 bison. The car was moving as I took the picture, which made their hides look furrier!

The first lights we saw were before the gate to the property…2 bison. The car was moving as I took the picture, which made their hides look furrier!

We had bought our tickets ahead of time, so I took a few minutes to take pictures of the lights below, the sunset, and the lake before we got in the line for the golf carts.

The temperature was in the low 40s, but we were bundled up and the plastic cover helped too. My daughter did the driving. There were some sharp turns, inclines, and shallow water in some areas along the route. We stayed in the cart the whole time as instructed so all the pictures I took were through the plastic cover.

My favorite display included a waterfall with a giant wolf and orb in lights.  I took the scene from several angles and magnifications.

The activity was the grand finale of our ‘holiday’ season!

Different in 2025

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What am I anticipating being different in 2025?

It is a better thought process for me than making a list of resolutions…even though to make some of the ‘anticipations’ become reality it will take some intentional action on my part which might be very much like the focus a resolution can have. But I am noticing that what I have on my list this year are things that have been available in some form to me before; I am simply making the decision to follow through…and enjoy the ride.

Last year I enjoyed the Missouri Master Naturalist (MMN) training and in 2025 I am going to explore the opportunities associated with being an MMN. I’ll be organizing the monthly programs for the chapter and ramping up my volunteering. At the end of 2024 it appeared that 20 hours of volunteering per month would be feasible…and I might discover that I can do more during some months of the year.

My husband has pointed out that the local Audubon Society chapter has great field trips and we are already planning to go to 2 in early 2025….and more of those will probably become our norm.

I initiated some Missouri geology themed day trips in December (1st one was to the Joplin History and Mineral Museum and Grand Falls) and want to do more in 2025. We’re planning to go to Loess Bluffs National Wildlife Refuge in February for birding….but there will be geology there too (it in the part of the state that was glaciated)! Maybe I will make a day trip to the Ed Clark Museum of Missouri Geology in Rolla in January. I’ve always wanted to take a basic geology class but never could fit it into my schedule back when I was in college…so I am registering for one during the 2025 spring semester at Missouri State University; maybe they will have a field trip or two.

I hope I can finally renew my friendship with a childhood friend (we’ve been exchanging Christmas cards for years but haven’t seen each other since we were in our teens). We have been communicating via text over the past year but then events in our families made it challenging to reconnect in person. Maybe it will happen in 2025.

The physical therapy I am getting now is beginning to yield positive results and I am anticipating that a lot of the activities I want to do are going to be easier for me physically…so I am very motivated to do what they tell me and continue a routine of exercises that will sustain the improvement.

I am looking forward to the differences from 2024 that I am anticipating!

Gleanings of the Week Ending January 4, 2025

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The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Uplift Underway in Finland’s Kvarken Archipelago - Some 20,000 years ago, during the Last Glacial Maximum, the Baltic Sea sat under a sheet of ice as thick as 10,000 feet. Since the glaciers receded and the weight was lifted, the land has been bouncing back. The rates of uplift, known as glacial isostatic adjustment or isostatic rebound, in this region are among the highest on Earth. By one estimate, land about twice the size of Central Park in New York City rises from the sea each year along the coast of the Gulf of Bothnia, the Baltic Sea’s northern arm.

Silent Threat: America’s Abandoned Oil Wells and the Danger Beneath - Abandoned oil and gas wells across the U.S. pose significant environmental, health, and safety risks, with many leaking hazardous gases and chemicals, highlighting regulatory failures and the immense financial burden of remediation.

Lymphoedema: The 'hidden' cancer side-effect no one talks about - Lymphoedema is a chronic, incurable condition that causes excessive swelling due to a damaged lymphatic system, a network in the body responsible for maintaining fluid balance in tissues. It occurs when lymph fluid is unable to properly drain from the body, due to a dysfunction or injury to the lymphatic system. The condition is a common consequence of certain cancers and the treatments for them. It can also be a genetic condition, which people are born with, or it can be the result of injury, obesity, or infection. There are some clinicians who regard lymphoedema as an overlooked pandemic due to the significant chronic public health problem it poses globally.

Hazelnut DNA Study Challenges Misconceptions About Indigenous Land Use in British Columbia - Starting some 7,000 years ago, Indigenous people actively cultivated hazelnuts across the continent, disproving the settler-colonial notion that Indigenous peoples were simply hunter-gatherers. People were actively transplanting and cultivating hazelnuts hundreds of kilometers from their place of origin. People were moving hazelnut around and selectively managing it to the point that it increased genetic diversity.

Extreme Heat May Cause People to Age Faster - Researchers looked at such aging markers in 3,800 Americans over the age of 55, comparing the data with local weather records. They found that people living in places with more hot days tended to have more genetic markers of age.

An inexpensive fix for California's struggling wildflowers - California's native wildflowers are being smothered by layers of dead, invasive grasses. Simply raking these layers can boost biodiversity and reduce fire danger.

The Ten Most Significant Science Stories of 2024 – From Smithsonian Magazine.

Fluorinated “forever chemicals” and where to find them – Infographic and text. Studies have linked PFOA to some health conditions including cancers and hormone disruption. There’s also still plenty we don’t know about their potential effects. PFOAs are human-made compounds which do not occur naturally, so we’re only seeing the effects of their accumulation in the past decades.

Brighten Your Day with These 15 Photos of Beautiful Balloons from Around the World – Mexico, India, Myanmar, Bangladesh, Turkey, Spain, and the US (Nevada, New Mexico, New Jersey, and Wyoming).

How an Extreme Combination of Fog and Air Pollution Brought London to a Standstill and Resulted in Thousands of Fatalities - On December 5, 1952 (a little more than a year before I was born) as cold weather in London prompted residents to burn more cheap coal, a high-pressure wind system known as an anticyclone settled over the city, trapping cold air beneath warm air. Pollution from coal fires, diesel buses and factories could not travel up in the atmosphere, instead hovering in a deadly, stagnant smog. When the Great Smog of 1952 finally lifted on December 9, 4,000 people were dead from the effects of the extreme pollution. Retrospective assessments estimate that the number of fatalities could be almost triple that. While the government’s response was sluggish at first, the Clean Air Act of 1956, passed in response to the Great Smog, heavily regulated the burning of coal and established smoke-free urban areas throughout England. In the years that followed, a host of other industrial nations were inspired to follow suit.

Joplin History and Mineral Museum

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My daughter and I picked a sunny day before Christmas for a ‘field trip’ to the Joplin History and Mineral Museum. It was the first of my planned geology field trips in the coming months; as soon as I realized that the Missouri Master Naturalist training did not include a geology segment, I started thinking about how I could educate myself and field trips are probably my favorite options.

Joplin has a lead-mining history so many of the minerals on display include galena (black cubes usually). There were big chunks of rock and crystals. The smaller items were in glass enclosed cases around the edge of the room…large pieces on stands in the center. The labeling was well-done with numbers by the specimen and then signage nearby with the information about the specimen.

On the landing of the stairs was a case of Missouri fossils and ancient Native American artifacts. I liked the poster of different types of arrowheads.

The history side of the museum included a cookie cutter museum. I was intrigued by a circular one from Mexico with multiple shapes inside….very little dough to roll out again. They used a set of state shaped cookie cutters as part of the transition to the Route 66 part of the museum.

There was a room with models of circuses and a Victorian doll house. The doll house has plastic over the open side…but it looked like the model dog had run around and knocked over things (the Christmas tree on its side…a book and lamp pushed off a table); I told the person at the desk and we both chuckled. The doll house has had the plastic barrier on it for a long time, but the house has been moved recently and the jostling might have been enough to knock over the items.

There was also a display of the very destructive 2011 tornado in Joplin which tried to show how destructive tornados can be. The twisted muffin tin was the first item that caught and held my attention. Not far away there was a tree that had been splintered. I read more about the event when I got home and discovered that the tornado’s upheaval of the soils along its route caused re-contamination from lead mining remnants in southern Joplin…so the natural disaster recovery had a linkage to the city’s lead mining history too.

Outside there was a bench painted with wildflowers and towers of Missouri rocks. There was a metal sculpture that was interesting too.

My daughter and I had a pleasant lunch at Los Primos Mexican Grill in Joplin….sharing guacamole at the beginning and flan at the end of the meal.

Our next stop was Grand Falls – not far off I-44 west of Joplin. The lower falls is Grand Falls Chert, at 20 to 30 foot think bed of pure chert in an area otherwise dominated by limestone. The chert is extremely resistant to erosion because it is made of silica. The falls is the state’s broadest continuous flowing waterfall.

On the way home toward Springfield, my daughter looked closely at the road cut at mile marker 27.0 as I drove by and saw that the Chesapeake Fault Zone displaces the beds by a few feet toward the western end of road cut on the north side of I-44.

Both the Grand Falls and Chesapeake Fault Zone geology minutes were prompted by a few paragraphs from Roadside Geology of Missouri by Charles G. Spencer.

Overall – a good first ‘geology’ field trip.

Ten Little Celebrations – December 2024

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December has so many big celebrations. My little ones ended up not being as associated as usual with the big ones. Half the celebrations were at Festival of the Cranes…perhaps because my husband and I were so glad to be there again after a long hiatus beginning with the COVID years.

First frost. I celebrated noticing frost crystals on a car next to mine in the parking lot of the clinic where I go for physical therapy….and photographing them!

Warm drinks on cold days. Hot chocolate is my favorite, and I celebrated figuring out that the cocoa will dissolve better in a small amount of hot water before adding the other ingredients. I enjoy a cup every morning. Hot cider is my other hot drink on cold days.

PT exercises for the Road. I anticipated asking my therapist for some exercises I could do during our road trip to New Mexico…and celebrated that they worked!

Easier drive than expected to New Mexico. My husband I celebrated that there was no heavy traffic or construction along our route during the long day of driving from Missouri to New Mexico. It was a great beginning for our Festival of the Cranes experience.

Cranes at Sunset. We celebrated two great sunsets photographing cranes. The first one was my favorite because we thought the clouds were going to block too much of the sun at first…and then a hole appeared at the perfect time.

Bluebirds and green heron. Campuses are quiet places in the early morning…great places to see some birds – at least in the case of New Mexico Tech in Socorro. We also saw a great horned owl!

Harris’s hawk. These are probably my favorite raptors because they hunt in groups…are beautiful birds. I celebrated seeing two of them at close range with their falconer.

Sunrise in Tucumcari. As we headed back toward Missouri in the early morning, the sun was rising as we neared Tucumcari, NM. The clouds were in perfect position to keep the sun from shining directly in our eyes and the color (and reflection of color) spectacular.

Red velvet cake. Celebrating just the cake – no icing!

Joplin Mineral and History Museum. A day trip with my daughter…celebrated the time to talk, the museum (interesting display of minerals along with galena which was mined in Joplin), and the Mexican food for lunch.