Gleanings of the Week Ending January 7, 2023

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The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Macro Photos Highlight the Diverse Beauty of Butterfly Pupae – The pupae are Asian species….so no Monarch chrysalis (which is my favorite).

Good hydration linked to healthy aging – The findings don’t prove a causal effect…but hydration is linked to serum sodium…and chronic high serum sodium (i.e. when a person is dehydrated frequently) increases risk of developing chronic diseases like heart failure, stroke, atrial fibrillation and peripheral artery disease, etc.

The Infrastructure Sector Is Bleeding Workers – The workforce is aging…more are nearing retirement…and younger people are not coming into the jobs fast enough.

This new year – decarbonize your life – The beginning of a series about a family of 4…taking steps to dramatically reduce emissions and sequester carbon.

Gradient Arrangements of Food Highlights Biodiversity Not Often Seen in Supermarkets – Wow – what a range of colors and shapes in common fruits and veggies like: tomatoes, corn, potatoes, pears, peppers, squash, cucumber, kale, and beans.

Heat and cold as health hazards – Controlled experiments on how the body reacts to hot and cold…and the health consequences.

Water Worries: Threatened and Endangered Cultural Sites – Climate change has caused increasing severe rainstorms in the Southwest impacting the adobe walls  in Tumacácori National Historical Park in Arizona and Pecos National Historical Park in New Mexico. Storms, flooding and sea level rise are impacting other parks including Statue of Liberty National Monument, Colonial National Historical Park and the Jamestown Settlement, and Castillo de San Marcos National Monument. The tidal basin in Washington DC is crumbling as flooding increases as the Potomac River rises.

Researchers identify bird species depicted in ancient, finely detailed Egyptian painting – Click on the images to get a larger view of the birds. Key to the second image: a–f rock pigeons (Columba livia); g red-backed shrike (Lanius collurio); h white wagtail (Motacilla alba); i pied kingfisher (Ceryle rudis); j–l unidentified.

How microplastics are infiltrating the food you eat – Right now microplastics are viewed as a contaminant but research is revealing they may have harmful impacts….and should be studied and regulated as a pollutant. Will systems that use sludge as fertilizer need to change dramatically? It appears likely.

2022 Year in Review: Top Stories from Around the National Park System – Flooding at Yellowstone, Mauna Loa eruption, drought at Glen Canyon, maintenance challenges, invasive species …crowds…a lot of big stories.

Carrollton Yard (1) – September 2022

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The elderly mulberry with a thermometer is close to the garden room. The days I was in Carrollton TX in September started in the 80s and got up to the 90s every day! We did everything we needed to do outdoors before it got above 90! The sprinklers are keeping up although some plants have not recovered from the many days of 100+ temperatures with almost no rain in the first months of summer.

The chives are blooming with seeds beginning to form. By next month, the seeds should be visible. Crepe myrtle and hibiscus and cosmos weathered the heat…got enough water to make it to September and still bloom.

The surprise of September (for me) were orange spider lilies. Evidently, they have been there for years, but I just wasn’t visiting at the time they were blooming. They look great in the garden and can be cut for dramatic and long-lasting bouquets.

I captured a tiny landscape found in the garden: wandering jew, a yellow mulberry leaf…framed by a hose.

Lizards like the garden. I saw one in a sunny patch of grass…then on the trunk of the sweet gum. His coloring helps him blend into the tree bark better than the grass!

More tomorrow on other plants of the September Garden….

Favorite Foods of December 2021

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November and December and January are probably the peak months for me to try some new recipes…and making old favorites…enjoy ramping up the foods we enjoy in winter!

Rice Pudding

I had a container of left-over rice from a Chinese food delivery on the Friday after Thanksgiving. I knew I wouldn’t eat it right away, so it went into the freezer. A few weeks later I decided to make rice pudding (recipe). It started out easy since the rice was already cooked. I used cinnamon instead of nutmeg and honey instead of white sugar called for the recipe and didn’t measure the raisins (probably added at least double the amount!). The results were yummy but could have used even more raisins (I added some to the top of the serving in the picture). Next time I make it I’ll round up on the milk as well. It seemed a little to dry for ‘pudding’!

Quiche

I made a quiche with what I had in the refrigerator and pantry…made up the recipe as I went along. It turned out to be high protein!

  • 6 eggs

  • 1 cup milk

  • 1+ cup ‘Mexican blend’ grated cheese (didn’t measure just make a layer of cheese that I mixed with the veggies before I poured the egg and milk mixture over it)

  • 1 red bell pepper

  • 1 cup shelled edamame

  • Pumpkin seeds on top

Yummy and colorful too!

Chocolate Mousse (made with avocado)

Yummy 2 servings of the dark chocolate treat (I made half the recipe…using honey for sweetener and cocoa powder as the chocolate) and ate it over 2 days for 1st breakfast rather than my squares of Lindt Dark Chocolate. It turns out that is slightly less calories than the Lindt! It appeals to me because the ingredients are so straightforward….not as processed as the commercial chocolate.

Red Velvet Pancakes with Cream Cheese

I started with this recipe but then modified it because I wanted to use beet root powder rather than red food coloring….and add a citrus note to the flavor….and avoid refined sugar. Here’s my markup of the ingredient list (I didn’t end up using any milk in the glaze even though I forgot to mark it off).

It was partially successful. I didn’t like that the pancakes turned brown on the outside (they were red on the inside). The big success was the ‘cream cheese glaze’ which melted very nicely over the pancakes and the orange flavor was wonderful. I will be using it on gingerbread cookies (and anything else I want a little touch of sweetness); it would be excellent on raisin bread toast, for example.

Hope you are enjoying old and new treats for the holidays too!

Ten Little Celebrations – February 2021

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The biggest celebrations of February 2021 were about my family surviving very cold weather in Missouri and Texas relatively unscathed…..and everyone staying well for another month. Of course – there were a myriad of little celebrations. I easily list one every day – and sometimes choosing what to record is a challenge!

There were more notations than usual about food in February. Some were experiments that were yummy…others were opportunistic:

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Snow ice cream. We had enough snow this month to make snow ice cream. I always wait for the snow to get at least 3-4 inches deep…then collect the top inch for the snow ice cream. I collect a bowl full then add half and half, chipped peppermint candy/sugar, and vanilla. It’s one of the few times I use my old electric mixer! The challenge is to make only as much as my husband and I can consume right away…we usually each manage a large bowl full. …celebrating a snow day favorite

Broccoli  with orange marmalade glaze. When it’s cold outside, I rarely want salad….this experiment was an easy way to have a ‘hot’ equivalent. I cut up broccoli just as I would for salad, tossed it over a spoonful of orange marmalade in a bowl and microwaved it for a minute or so. A quick stir to coat the broccoli with the melted marmalade, and it was ready to eat! …celebrating ‘hot’ versions of salads

Microwave apple with oatmeal and pecans. I bought a large bag of apples that my husband did not like as well as I thought he would, so I was looking for ways to use them. Breakfast in a bowl seemed to be a good option. I put about ½ cup almond milk in a microwavable bowl then 1/3 cup oatmeal, some brown sugar and cinnamon, a cut up apple, some chopped pecans. Microwave for a minute….stir…microwave for another 30 seconds to a minute…and enjoy. I’ve had it for breakfast several times but realize it would taste good to me any time of day! ….celebrating a new ‘comfort food’

Hot chocolate smoothie. I like smoothies and started experimenting with heating them up. My favorite is made with almond milk, chocolate protein powder, cocoa, banana, and kale. I make it the usual way in the Ninja then put it in a Pyrex measuring cup to heat in the microwave. I stir is several times while I heat…it thickens a bit. ….celebrating a decadent (healthy) treat

There were photography entries on my list too….some attempts that produced images to celebrate.

Snowflakes. There were several snow day during the month so I got several opportunities. I learned to pay attention to the temperature; in general – lower is better! …celebrating the challenge of macro photography outdoors in the snow

High key. This is an example of learning something new….being inspired…and lucky enough to create some interesting images almost immediately! …celebrating learning something new – well enough to be ‘dangerous’

And then there was the variety in the rest of the list:

Multiple virtual birding festivals in one day: Niagara, Laredo, and Bosque del Apache. It was almost overwhelming. We ended up saving some of the webinars until the next day. I was not ‘in the field’ but something that would have been physically impossible: New York/Canada – Texas – New Mexico all in one day! …celebrating the wonders of virtual travel

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Quiet snowy Sunday. Sometimes it’s good to have a day to just enjoy the scenery from our windows! …celebrating home

A warmer day in Maryland that Texas or Missouri. Texts were flying across states…the family checking in…worried about water pipes breaking or loosing electricity. My family was lucky enough to come through with relatively few problems! …celebrating family sharing during times of near/potential crisis.

Curbside groceries. I have noticed how different it is from last spring. The shoppers are faster (probably more experienced) and the supply in the store is better. It will be wonderful to shop for my own groceries again but for now I am….celebrating the curbside pickup grocery service.

10 Objects that Defined 2020

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BBC Future had a blog post last week that listed 37 objects the defined the year. It prompted me to create my own list…what objects will I remember most from 2020. I didn’t limit myself to objects that would be good for a time capsule…some of mine are perishable…but everything on the list is a physical object that will remind me of this pandemic year from now on.

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The face mask – I’d never worn a face mask before this year…and it took some getting used to. The masks were hardest to wear when it was hot…but now that the weather is colder they are not as bothersome. It could also be that I am more adept at wearing them now. There are some that are ‘in the mail’ from my daughter – ordered a few weeks before Christmas to see me through to a time we don’t have to wear masks (hopefully in 2021 when a large number of people have been vaccinated and new cases plummet).

Hand sanitizer – We never leave the house without a bottle of hand sanitizer. At first, we thought we’d be using huge amounts of it but the places we go often have dispensers…and we aren’t out and about away from home that frequently.

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Bar soap – At home – we use soap and water on our hands rather than hand sanitizer. We switched from liquid soap dispensers to bar soap in our house with it was hard to get the dispensers early in the pandemic. My husband has gone back to the soap dispensers, but I like the artisan bar soaps and will continue to enjoy them even after the pandemic. Added benefits: the ones I am using don’t seem to be as hard on my skin….and I buy bar soap in paper or cardboard packaging so no plastic!

Pecan topped custard (pumpkin, sweet potato, butternut squash) – I discovered pecans put on the top of custard stay on the top (like pecan pie)…and will always associate that dish with the pandemic for years to come.

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Haystacks – I made haystack cookies (Chow mein noodles coated with melted chocolate/butterscotch) for the first time; it all started when I realized I was missing the holiday cookies from events usually held in December – but cancelled for this year. Making this treat helped improve my mood for the different sort of holiday we had this year. I’ll probably add it to my repertoire of sweets for the holidays going forward.

Bird feeder cam – We got the bird feeder camera in early 2020, before we understood that a pandemic would dominate the year. It was something we enjoyed all year long…a continuing project to learn more about the birds that visit out back yard feeder.

Cut flowers (from the CSA and then from Wegmans) – In previous years I would cut flowers occasionally at the CSA…for Thanksgiving and Christmas, I’d buy flowers. This year I got flowers every week during the CSA season and now I buy flowers every time I go to the grocery store. It’s something easy to do that brightens my mood every time I see them….and my husband likes them too.

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Magnifying glasses with lights – There have been so many photographic mini-projects during the pandemic…things we could do without leaving our neighborhood. Most of the time we already had the equipment we needed…but the magnifying glasses with built-in lights were new…and I found myself using them for a lot of different things…some of them not involving photography.

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Layered Zentangle tiles – I moved from making Zentangle patterns (sometimes with shading) to using that as just a starting point…adding coloring and highlighting – sometimes in stages rather than completing the tile all at once. I had more time to spend making tiles…and I enjoyed taking the tiles in a different direction than previous years.

Home – It’s a physical and emotional place…but an assemblage of objects as well. Over this year, my perception of it has deepened because I have been surrounded by it for more hours. There are some objects that I’ve found easier to put in the donation pile…others that I have used more frequently….a few that are rediscovered objects to treasure. My appreciation of my house and home has increased dramatically.

Unique Activities for Yesterday:

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Soup for a winter day. Pureed sweet potato, a few pieces of beet (both have great color), garlic, onion powder, Italian seasonings, left over brisket, beef broth with pumpkin seeds and Chinese noodles on top. Yummy and pretty too.

Snow Day

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Sunrise

I kept checking to see if had started snowing even before it was daylight….and noticed the sunrise. It was a good way to start the day even without snow falling.

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I enjoyed the pumpkin roll I had gotten at the grocery store when I went to buy half and half for the (potential) snow ice cream for my breakfast. It still wasn’t snowing.

Snowing

And then it started. The temperature was 30 or 31….so it didn’t stick immediately to the street and sidewalk, but our deck is raised….and started accumulating snow. Soon there was a dusting. The juncos still found the seeds I’d spilled on the deck…scratching the snow away. The small openings in the mat on the front porch started to fill. Even leave litter turns beautiful with a dusting of snow.

The leaves on the azalea by the front porch caught snow…the occasional red leaf stands out. I went out on the deck to photograph the stairs down to the yard; the dark mound on the landing mid-way down must be racoon poop after one of their visits to our bird feeder.

Snowflakes

All the equipment to try snowflake photography was outside to get cold: the glass plate in a bowl, the magnifiers, the wireless clicker to cause my phone to take the picture. The snow was coming down fast enough that it was a challenge to not get too much on the plate. The snowflakes were often already clumped into larger structures on the way down (there were ‘flakes’ falling that were quite large…gauzy looking). So – not a great day for photographing snowflakes. I did get to experiment with the clip on 65x magnifier with its own light and the 25x jeweler’s loupe. Both are used resting on the plate with the phone positioned above them; it makes it easier to hold everything steady for the photos. Hopefully, we’ll have another snow – an opportunity to try again.

Snow Ice Cream

We got enough snow to make snow ice cream (a little over 3 inches)! I skimmed off the top inch just as the sleet started (later it rained), filling a large bowl. I had already measured out a cup of half-and-half, ½ teaspoon of vanilla, and a cup of pepper candy chips. The snow was still so icy after I used the mixer to blend everything that I added another cup of half and half and even then it didn’t taste as creamy as I thought it would….but it looked pretty with the bit of color from the candy and we ate it anyway.

After 2 bowls of snow ice cream, I was so cold I sat in front of the fire in the fireplace – getting warm on one side at least. It was a good end to our snow day.

Birdfeeder Camera – November 2020

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The action captured by the birdfeeder camera has been more than black squirrel antics. Raccoons visit a couple of times a month, usually around 2 AM…they have gone away frustrated so far. They leave poop on the deck or the steps between the deck and ground. I wonder if it is before or after they attempt to get a meal at the bird feeder. Also – is it the same racoon or different animals? I know that the river (Middle Patuxent) is like a highway for young racoon seeking a territory of their own.  

There are two new bird visitors to the feeder I discovered when I reviewed the videos:

Red-breasted Nuthatch. This is the first year I’ve seen this bird in our yard. I had seen it fleetingly on the deck several times. It was at the feeder on the 20th and was gutsy enough to stay there when the Red-bellied Woodpecker showed up.

Eastern Bluebird. Birds are not frequent visitors to our yard – and I’m glad it came to the side of the feeder visible to the video camera. It flew to the feeder while white-breasted nuthatch was there. The nuthatch left and the bluebird took the perch where it had been. Then the female red-bellied woodpecker flew to the feeder and the bluebird departed. Shortly after the woodpecker left the bluebird returned.

I’m thrilled that the video camera managed to capture some birds at the feeder that I wouldn’t have known about otherwise.

Unique Activities for Yesterday:

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Applesauce muffins. I am making holiday foods a few days early…and we’ll begin enjoying them early too. The applesauce spice muffins will be great for breakfasts.

Oatmeal cookie bars. I use the recipe from the Quaker Oats box but this time I added the rest of applesauce that I’d opened for the muffins into the batter. The cookie bars are more cake like – very yummy with chunks of apple from the applesauce. They’ll work for breakfast, snacks, or dessert.

Tomatillos!

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I was pleased that tomatillos was on the list in the CSA newsletter for this week and were included in the medium share.

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Last year I made green salsa. I might do that again although I am keen to try some new recipes this year. And there is a beauty to the husks that are removed….enough to prompt a Zentangle!

My first use of the pound of tomatillos I got this week was to include them as an added ingredient to a chicken stir fry I make frequently. I bought bell peppers to include but the onion and garlic scape were other items from the CSA. And I ate the stir fry over a salad of lettuce, fennel, and cucumber from the CSA too.  I hope we are nearing the stage where I am not putting as much into the freezer from the CSA shares (my freezer is almost full of frozen veggies).

Other plans for the tomatillos: 1) raw in a smoothie with melon and 2) stir fry then folded into taco filling. Maybe I’ll get some hot peppers in coming weeks from the CSA and make green salsa again – but that will be a later share of tomatillos.

Unique Activities for Yesterday:

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Last stem of yellow day lilies. The multiple buds on the last stem are continuing to bloom…almost one per day. There are still two more bud that might be big enough to open.

CSA Cutting Garden

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After I picked up my veggies at the CSA barn, I got my clippers and walked around to the cutting garden now that it has blooms. I’ll come home with a small bouquet of flowers every week! The row of sunflowers was just beginning!

I had a jar of water for the cut stems and worked as fast as I could since I was still wearing my face mask and realizing that it was making me very aware of the heat. I was glad to get back to the car and get the air conditioner started. Once I got home, I took the veggies out of the bags and figured out how to get it all into the crispers. It was easier than the previous week because there were not as many veggies with huge tops (i.e. carrots were without tops and fennel was not in the share again).

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Then I put the flowers I’d cut into a vase with some waning day lilies. They’ll easily last until CSA pickup day next week!

Unique Activities for Yesterday:

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Yellow day lily opened this morning. A yellow day lily bud had opened overnight….what a wonderful greeting when I walked into my office first thing in the morning.

Watermelon lemonade. The watermelon I bought at the grocery store was not as flavorful as usual, so I am using it up making watermelon lemonade. I processed the watermelon chunks, a splash of lemon juice and ice cubes in the Ninja…and it’s a slushy summery drink that has a good flavor and is not overly sweet! It’s a wonderful pink/red color too.

3 Free eBooks – June 2020

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So many materials available online…

The three I am featuring this month are a bit different. The first two are slideshows available on Internet Archive. It was hard to choose just two; check here for 300 or so of them. Each of the slide shows is accompanied by a brief biography of the artist.

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Hussein Amin Bicar (1913 - 2002) – Egyptian. I enjoyed both the modern and the ancient depictions. I chose one of the modern images for the sample.

Josef Sudek (1896 - 1974) – Czech photographer. As I looked at the pictures – I thought about what made them most appealing to me and decided that there were multiple reasons:

  • The way the photographer captured unusual light and arrangement of places.

  • The historical aspect (I assumed that many of the damaged buildings were the aftermath of World War II).

  • The pictures of office clutter. I’ve known people that had similar piles of accumulated ‘stuff’!

Another reason I liked this artist: Half of my ancestors were Czech; the families immigrated to the US in the later 1800s. The life span of Sudek was like my Czech heritage grandfather’s (1896-1974 and 1901-1976). My grandfather was younger by just enough that he did not fight in World War I; Sudek did and was severely injured (an arm was amputated). What a difference in the way they experienced World War II! My grandfather was farming in eastern Oklahoma; Sudek lived through the Nazi’s in Prague and then Soviet domination of the country. Sudek lived most of his life in a European city: Prague; my grandfather lived on a farm, a small city, then the suburbs of a large city in Oklahoma and Texas. In 1960, my grandfather was injured in an accident (a leg was amputated). As I read the short biography of Sudek, I felt that in the last decade of their life, they would have enjoyed knowing each other.

I selected the sample picture because it was an unusual collection for a still life. The peacock feathers reminded me of the peacocks my non-Czech grandparents kept. The shells are something collected in travels by people that ordinarily live far from the sea (i.e. Prague or Oklahoma).

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The other eBook I chose this month was autobiographical…with names changed which I guess turns it into a novel. It was known as autobiographical when it was published so is usually discussed from that perspective.

Scott, Evelyn. Escapade. New York: Thomas Seltzer. 1923. Available at Internet Archive here. The parts that resonated the most with me were the author’s description of her pregnancy and the immediate aftermath. Her writing about her emotions and physical situation are so vivid. Her experience is often more intense because of the upheaval in her life early in the novel (eloping, moving from the US to London to Brazil) and then subsequent poverty and isolation. A brief biography of Evelyn Scott can be found here.

Unique activities for yesterday:

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Bright heart of the forest. When I first went into my office at 6:10 AM, the sunshine was bright on a tulip poplar tree trunk that normally does not stand out in the shade of the forest. The glow lasted for a few minutes before fading as the sun continued its rise. It was a good start to the day to see the tree appear as if lighted from within.

Zucchini muffins. I used up some summer squash by making muffins at mid-morning. It’s an easy process using the food processor to do the shredding. I chose a recipe for Zucchini Spice Cake from a Moosewood Restaurant cookbook…brought back memories of the restaurant in Ithaca when my daughter was working on her undergraduate degree at Cornell.

Finishing the deck drapery project. My husband and I put up additional hooks to hold all the deck drapery panels and I made tie backs for them. We were both hot and tired when we finished because the day was so hot and humid. It was not better by dinner, so we waited to have an outdoor dinner for another day.

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Zentangle, Yard Work, and Peppermint Custard

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Continuing the blog post series prompted by COVID-19….

A Zentangle® Prompt

Make a scribbled string with your pen that results in small spaces (no need to do a border first). Fill (with same color as the string or a differnt color) spaces that touch at points. Optional: experiment with this pattern using multiple colors. I’ll share my creation based on this prompt in tomorrow’s post.

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Here is a tile I made yesterday based on the prompt: Make a string that divides the tile into 3 areas. Fill the middle area with the TIPPLE. Fill the other two areas with MEER.

Unique activities for yesterday:

Planting some seeds in the front flowerbed. I prepped a small section of the front flowerbed last month with cardboard and a layer of compost…but then decided it was too cold to plant seeds. Now – I think the frosty days are over, so I worked in some potting soil around the mint that was encroaching into the compost and planted some seeds I had collected over the past year from various places (mostly from my volunteer gigs). The forecast is for rain later this week… and warmer temperatures. Hopefully, the seeds will sprout and do well in this location. I had quite seeds left which I sprinkled into my chaos garden and some less dense areas of the rest of the front flower beds. Right now, things are crowded with day lily leaves which – surprisingly – the deer are not bothering.

Blooming Nine Bark Bush. The bush is blooming and otherwise growing vigorously. I noticed the blooms and the variation the color of the new leaves.

A Weed. There is a small flower growing among the day lilies – a weed. It had a tiny insect in one of the flowers. I opted to the leave the plant.

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Making Peppermint custard. I bought hard peppermint candy chips last winter with the plan to flavor snow ice cream with them…but we didn’t get any snow! So – I decided to make a custard with them: 5 eggs, heaping ½ cup of peppermint candy chips, 2 heaping tablespoons of beet root (for color…flavor overwhelmed by the peppermint), 1/2 cup almond milk and chopped pecans on top. (Cooked at 425 degrees for 15 minutes then at 350 degrees until the custard was fully set…toothpick came out clean…about 25 minutes). Yummy…not overly sweet.

Links to my previous “filling a day of social distance” posts  here.

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The Zentangle® Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It was created by Rick Roberts and Maria Thomas. "Zentangle" is a registered trademark of Zentangle, Inc. Learn more at zentangle.com.

Filling a Day of Social Distancing - 5/4/2020 – Red-Winged Blackbirds

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Continuing the blog post series prompted by COVID-19….

Here are the unique activities for yesterday:

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Walkabout worms. We had thunderstorms overnight and there must have been enough rain for long enough for the earthworms to move about on the surface in the night. I found two dried out specimens in our foyer. They must have crawled up the step to our porch…across the concrete porch…up another step…maneuvered under the front door (which seems to be well sealed)…and then into the foyer which is not earthworm friendly. It’s happened before when we have rain that continues for hours.

Gathering mint from the front flower beds for my morning smoothie. Along with the mint the smoothie had almond milk, chocolate protein power, kale, and a banana. Yummy!

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Follow up on the iris buds on the stalk that broke. I put the broken stalk in water back on April 30th when I discovered it broken in the flower bed. I took pictures of it for 4 mornings after that and finally gave up on it yesterday. There was a beauty about it even as it deteriorated. The irises are purplish when they bloom so I was surprised at the pink tinge on the bud.

Mowing the grass. I did the whole yard except for the low place that was still too wet from the recent rains. I haven’t mastered the art of starting the mower (my husband did that part for me at the beginning). The weather was near perfect for the task: temperature in the 60s, a breeze, and sunny. We are talking about getting an electric mower…no more combustion engine fumes which are not healthy to breathe.

Links to my previous “filling a day of social distance” posts  here.

And now for the drama at our neighborhood storm water retention pond….

I heard the red-winged blackbirds before I got to the pond as I walked in our neighborhood last week. A male was announcing his territory on the stubble of cattails from last summer

There was another male nearby – silent – in the grass.

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On the other side of the pond there was what I thought was another male flopping around at the muddy edge of the pond. Then I realized that it was two birds!

After a bit more fighting…they separated and moved in opposite directions through the vegetation. They both were bedraggled looking…staggering a bit. I think the one in the pictures below might have been the winner since the red on his wings is still displayed.

The other one looked worse and appear to be covering the red patch on his wing.

A female red-winged blackbird observed the ruckus from a short distance away.

Filling a Day of Social Distance – 4/4/2020 – March 2020 Contemplation

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Continuing the blog post series prompted by COVID-19….

Here are the unique activities for yesterday:

Arriving bugs. We ordered them back on 3/18 and are letting it sit on the living room floor for a few days – let any viruses die. Then we’ll start our photography project!

Savoring favorite recipes of the past week. I’ve enjoyed experimenting with food a bit this week.  

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Kale‘n’eggs. I got a bag of kale pieces in my grocery order over a week ago. I’d been using them in smoothies but thought to do something different – maybe as a spinach substitute in scrambled eggs. I chopped the pieces in to small bits using my small food processor, sautéed them a bit before I added the beaten eggs. As little Mrs. Dash for seasoning. Tastey!

Sweet potato soup. I had baked a larger sweet potato than I could eat with the rest of a meal, so I had it left over in the refrigerator along with some chicken. I made a light broth with chicken bouillon and dried onion then added the mashed sweet potato and cut up chicken. Fried onions (the store brand like French’s Fried Onions) made a great topping…or I could have used black bean chips.

Whole wheat biscuits. I don’t eat breads very often. When I do – a batch of drop biscuits is probably my favorite thing to make. It’s a highly modified version of the recipe in my 1960s cookbook (the one I got about the time I became a teenager): Set the oven to 450 degrees. Combine in a bowl (2 cups whole wheat flour, 3 teaspoons baking powder, 1 scant teaspoon salt). Combine in a measuring cup (1 cup milk (I used non-dairy), 6 tablespoons olive oil). Pour the milk and oil into the dry ingredients then blend with a fork to form the dough. Drop onto an oiled cookie sheet; I tend to like a heaping teaspoon size drop biscuit. Eat them hot with butter or orange marmalade or ginger preserves. I usually eat about 1/3 of the biscuits on the 1st day and freeze 2 packages for other days.

Getting a grocery delivery. The only time slot available when I first tried to do the order was for delivery between 8 and 9 on Saturday night! I took it. The order was left on the front porch and we brought it into the house…to the floor of the foyer. We put the refrigerator items away then put the non-perishables in the back of my car in the garage – with the intent of simply waiting 48 hours for any coronavirus contamination to dry up and die before the items were put away in the panty.

Links to my previous “filling a day of social distance” posts  here.

And now a little contemplation of what happened to us in March 2020….

On the national level, there were 75 cases of COVID-19 at the beginning of March and 188,000+ at the end; 1 death to 4,000+ deaths in the same time period. Things have changed on a personal level too…and that is what I am thinking about today. Here is the timeline for me:

  • 3/1         Touch Tank and Discovery Cart at Robinson Nature Center

  • 3/5         Grocery store early. No crowd. Used hand sanitizer when I got in the car. Washed my hands with soap and water before and after putting the groceries away.

  • 3/7         Cancelled trip to Texas originally planned for later in the month; decided not to go to training or volunteer gigs after 3/8

  • 3/8         Touch Tank at Robinson Nature Center

  • 3/9         Carload of ‘stuff’ to landfill

  • 3/10       Following “stay at home as much as possible” guidance from CDC

  • 3/11       Grocery store early buying to keep 2 weeks of food in the house always in case we got sick. Store not crowded.

  • 3/15       Starting the daily “Filling a Day of Social Distance” series of blog posts

  • 3/16       Last trip to the dentist for me (finishing some prior work)

  • 3/17       Last trip to the doctor’s office for my husband

  • 3/18       Grocery store early…but they had changed their hours to open an hour later. More crowded. Carts outside. Wipes and hand sanitizer at the door to use before shopping.

  • 3/19       Another grocery store early to find things we couldn’t at the previous store. Not crowded…found a few things

  • 3/20       Another grocery store during senior hours still looking for a few items. More crowded than I expected (all older people too).

  • 3/25       Scheduled 1st grocery delivery…deciding to make do with what we could get delivered

  • 3/27       Telemedicine appointment for my husband

  • 3/31       Gutter clearing – all arrangements made online

During March, we started changing in ways that are fast becoming habitual: more frequent hand washing, using a lot less toilet paper (water spray bottle and toweling), eating at home all the time, appreciating home and family more consciously. We are also paying attention to keeping ourselves mentally healthy…engaging in activities we enjoy and exercising rather than watching the news all the time. Yes – we are worried about family and friends near and far. But we’re all taking precautions to stay healthy. I try to accept that and move on to whatever activity is next in or around our home.  

What’s planned for April? The calendar is empty. We have arrangements to spend even more time at home than we did in March…keeping healthy.

Filling a Day of Social Distance – 3/24/2020

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Continuing the blog post series prompted by COVID-19….

Here are the unique activities for yesterday:

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Receiving a flowering plant – virtually. My daughter sent a picture of her Persian violet in bloom. She was excited since it is a plant that requires a lot of sun….lots of grow lamps in her office in Missouri. She has it at home now since the university buildings are closed. And in all the turmoil….it’s blooming! She is getting ready to begin teaching her classes virtually next week.

Beginning the experiments with Dutch Chocolate protein powder. We ordered it at my daughter’s suggestion - protein with a longer shelf-life and doesn’t require refrigeration. Chocolate for me; vanilla for my husband. My first experiment was a red smoothie: 1 cup unsweetened vanilla almond milk, 1/2 scoop protein powder, 1 heaping teaspoon beet root powder, banana, 1/4 cup walnuts – yummy and pretty too.

Making a list and checking it twice. My daughter encouraged me to stop going into the grocery store beginning this week. I made an online list for curb side pickup with my usual grocery store…reviewed it carefully with my husband to make sure it would be everything he wanted for the next week. And then – just before bedtime – I tried to submit it. I quickly discovered that there were no available times for curbside pickup! I went to bed extremely frustrated deciding to wait until the morning to look at other options. The saga continues tomorrow….

Previous “filling a day of social distance” posts: 3/15, 3/16, 3/17, 3/18, 3/19, 3/20, 3/21, 3/22, 3/23

Filling a Day of Social Distance – 3/19/2020

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Continuing the blog post series prompted by COVID-19….

Here are the unique activities for yesterday…a cloudy day that started out very wet:

  • Trying another grocery store – first thing in the morning again. We found meat! It wasn’t our usual organic…but we bought it anyway. We also found some spray Lysol but not disinfecting counter cleaner…we are using our backup plan which will involve gloves, open windows and fans on (fortunately we are going to have some warm days). We got the medicines we would need if we got sick and my husband’s favorite protein shakes. Still no toilet paper or cat food. We ordered the cat food online when we got home.

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Reducing toilet paper consumption dramatically. We have water in spray bottles beside our toilets now. We haven’t eliminated toilet paper entirely…but we are building up our skills with the water. It should enable us to manage with the toilet paper we have in the house for a few weeks even though we have not been able to find any in stores recently. Maybe this strategy will last beyond this crisis….it would make sewage treatment easier and reduce the number of trees felled to make toilet paper.

  • Noticing that I am sleeping as well as ever (according to my Fitbit…and not feeling tired). It’s an indicator that I am still handling the stress of the pandemic and changing habits very well. Another indicator from my Fitbit: my resting heart rate has stayed below 65 (normal for me) the whole time.

  • Cooking sweet potato hash browns. We cook and eat at home most of the time. But I have more time now, so I am beginning to experiment. I got the idea for hash browns from my husband requesting the frozen variety of hash browns when I went to the grocery store…but I changed the potato from russet/white to sweet for my dinner! I scrubbed the sweet potato and cut off the ends…chunked it so it would fit in the food processor with the shredder attachment…cooked them in a little olive oil seasoned with onion flakes and no-salt seasoning. It made a good meal with scrambled eggs…pretty orange and yellow colors on the plate.

  • Filling the bird feeder. We let the bird feeder hang empty for the past week to discourage a hawk that has become too interested in our backyard. Now we get to observe how long it takes for the little birds to find the seed again. Are the juncos still around?

  • Unpacking the bin prepped for a Zentangle® class. My plan for 3/19 from back in January was to lead a Zentangle session for my fellow volunteers after a training session for spring field trips. That has all be cancelled – of course. I am unpacking the bin I had already prepped: color zipper pouches with square paper coaster tiles, Pigma Pen 05, and pencils. I am going to use the bin to put all the photos I found in decades-old boxes in our basement…put the smaller bin of pouches on a shelf in my office. I couldn’t resist opening one pouch and tangling!

  • Browsing through emails and feeds with suggestions from others re navigating through the upheaval coronavirus is causing. An email from Coursera (lots for free online courses) had several interesting links that I want to pass along:

    • If you or someone you know is learning online for the first time: You can share these 8 tips from our Teaching & Learning team.

    • If you’re looking for ways to keep learning with your kids: Talk with parents around the world and share your favorite resources.

    • If you’re looking for advice about moving in-person learning online: You can reference these best practices from our Teaching & Learning team.

    • If, like Coursera, you and your team are shifting to remote work: You can join others in our community to discuss strategies and share advice.

Previous “filling a day of social distance” posts: 3/15, 3/16, 3/17, 3/18

Spiced Molasses Cake (Muffins)

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I always like to try at least one new recipe during the holidays. This time I started with a very old recipe that I’d found in a cook book on Internet Archive here.  It is a collection of recipes from Williams, Arizona published by their library association in 1911! The recipe is a scant paragraph for Spiced Molasses Cake

One-half cup sugar, one cup shortening (butter or cottolene) ; one cup molasses, one cup boiling water, one teaspoon soda, one teaspoon ginger, cloves and cinnamon, two eggs, two and one-half cups flour. Beat the eggs well and put in last. Mrs. Amos Adams, Williams. Arizona

I modernized the recipe by using olive oil rather than shortening (butter or cottolene). I also made it my own by pureeing a whole orange (cutting off the ends but otherwise including the peeling and pith) to replace part of the hot water, using whole wheat flour, and adding a dash of cayenne pepper.

The batter cooked well in muffin tins…crispy on top, soft and airy underneath. I enjoyed them hot from the oven with butter on my Christmas dinner plate then for breakfast for days after…a lingering flavor of the holidays.

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Christmas dinner: broccoli with garlic butter, spiced molasses muffins, roast, cranberry orange salad, baked potato

Some more thoughts about this old recipe:

The amounts are easy to remember since they are either 1 cup or one teaspoon. Experienced cooks would guess 2 eggs and would have added enough flour to get the batter to the right consistency. This was a recipe the writer probably learned from her mother or developed on her own…not something learned from a cookbook. It reminded me of the way my Grandmother cooked.

The airiness of the finished product is not from baking powder like many modern recipes! The last sentence about adding the beaten eggs last is probably important. Something to remember for future sweet muffin experiments.

Cranberries

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I am enjoying cranberries almost every day this month!

In breakfast smoothies (together with vanilla flax milk, walnuts, and a banana), salads (chopped with nuts, raw sweet potato, celery plus flakes of canned chicken, a dressing of mayo and ginger preserves), stir fry (any time I want a tart fruit flavor with the veggies), baked with an apple, a few pecans and a dab of butter.

Cranberries are easy to freeze so I’ve been stocking up and freezing them…using up almost all the small plastic containers I have. I’ll be enjoying cranberries long after the season is over.

When I want a pretty smoothie – I add some fresh or canned beets to the smoothie along with the cranberries. Very pink/red…a great seasonal start to the day.

Favorite Foods – October 2019

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My favorite foods were all about using the fall CSA bounty.

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I made chicken salad with fennel (the feathery part and the stalk), raw sweet potato, spring onion, and bell pepper chopped up in the Ninja food processor with a little mayo…French fried onions on top. Tasty and nutritious. A meal in a bowl.

Popcorn is a favorite of mine but this October I worked for it a bit more. I got 4 ears of popcorn from the CSA and learned to rub the kernels off the cobs into a big bowl (so I didn’t have too many escapees). The popcorn had a few silks with it but by the time the corn was popped I didn’t notice them. I use a popcorn bowl (from Amazon) in the microwave then add garlic salt and butter just before I eat it!

I also made butternut squash custard (using the same recipe as for pumpkin custard) since I had 3 large butternut squash from the CSA. I still have cooked squash in my freezer to use for another custard or two.

Green Tomato Salsa

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This is my year to make green salsa. I posted about the tomatillo salsa I made back in August. This month – it’s was with green tomatoes. It is more golden than green…but just as tasty. As usual for my culinary experiments, I was prompted by getting a key ingredient in my Community Supported Agriculture share:

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Green tomatoes (3 of them…about a pound). I’d also gotten some of the other ingredients: a red jalapeno pepper, some medium ‘heat’ peppers, and 3 garlic cloves. I put everything in the food processor with some ginger preserves, a little salt and cracked pepper, and 3 tablespoons of lime juice…pulsed a few times. Then it cooked for 15-20 minutes. Yummy!

I used it as a savory side for grilled chicken, a salad dressing, and in lieu of stir fry sauce. It didn’t last long!

Favorite Summer Foods

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I have two favorite foods that are new-to-me this summer.

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The first is one I started when my freezer was close to overflowing with frozen veggies from the early weeks of the Community Support Agriculture (CSA) season (while I was traveling). I started making green smoothies for breakfast: vanilla soymilk, frozen ‘greens,’ frozen banana, protein (peanut butter, sunflower seeds, pumpkin seeds, raw cashews).

I put them all in the Ninja without measuring exactly; the consistency is thick shake to soft serve ice cream…always cold and yummy. Perfect for summer mornings. The past few weeks I have been getting cherry tomatoes at the CSA. I freeze them…and combine tomatoes and greens. Then the banana can be room temperature. The smoothies are a great way to start the day.

The second favorite for this summer is tomatillo salsa. This was the first year for tomatillos from my CSA. We’ve had two weeks where the share included a pound of tomatillos. I had to so a little research to decide what a wanted to do with them. I decided on salsa. The husks of the tomatillos are star-like…I enjoy the shape before putting them into the bin to go out to the compost pile.

I pan roast most of the ingredients in a skillet first.

After they are cooked and cooled – I put them into the Ninja along with the cilantro (one time I used parsley because I had a big bunch of it) to make it into salsa….and then store in glass jars left over from other salsa or preserves. It lasts for a least a week in the refrigerator. The salsa goes fast since I like it for salad dressing, stir fry sauce, a topping for hamburgers, or dip for chips/veggies.

Savoring the flavors of summer!