Coursera Again – Neuroanatomy

/

The beginning of Coursera coincided with the beginning of the post-career portion of my life a decade ago. It burst on the scene offering auditing of online courses for free (a small fee was charged for the testing and projects for credit). I was like a “kid in a candy store”…so many topics of interest that I never had time for during my undergraduate/graduate years….and some topics that didn’t exist until more recently! I audited a flurry of courses in the first few years then settled into an occasional course – usually in the wintertime when I spend more time indoors; there was an uptick during the COVID-19 pandemic but not to the levels of the first few years.  

I recently looked at my records and discovered I have audited 74 courses! The topics are varied: art, anatomy, nutrition, history, meditation, education, entomology, exoplanets, poetry, psychology, design, and architecture! The nutrition course was one of the early ones…and is where I learned about the Cronometer site that I am still using to track what I eat so that can take off a few pounds.

This month I completed a Neuroanatomy course from the University of Michigan. It is a 7-week course; I completed 3 weeks before I went to Carrollton TX in late January and completed the other 4 after I got back. I did my usual notetaking as I made my way through the material – trying to learn the vocabulary and the anatomical structures. Now I find I want to learn more about neurobiology!

This course pointed me to a new-to-me source of reference books: PDF Drive. Just look at the list of books available for Neuroanatomy! There are lots of other topics as well. I am getting the “kid in a candy store” feeling all over again!

Ten Little Celebrations – January 2023

/

January is usually the calm after the flurry of holidays and other big celebrations in November and December. Still - there are plenty of little celebrations to choose from; these are the top 10 for January 2023.

50th wedding anniversary. My husband and I celebrated our 50th anniversary….a delivered lunch with our daughter. Our anniversary celebrations have always been relatively low key; this year I thought more about my parents’ 70th anniversary back in December…savoring enduring relationships with my family.

A new low weight for the year. I put on some weight in November and December. I put myself on a “healthy food” diet (logging my food into the Cronometer app) and celebrated that it worked…slowly but surely taking off pounds!

Lake Springfield. A winter meadow…and black vultures. Celebrating being outdoors in winter.

Another frost data point. I celebrated getting a second frosty morning to add to my project…noting temperature and humidit and photographing the crystals.

Hurray – bone density results still in the ‘normal’ range. Every time I get new bone density check, I am always a little anxious. I am leery of medications to treat bone density issues so I’m glad my preventative exercise - calcium – magnesium – Vitamin D regime seems to be maintaining my bones.

A sunny day in Carrollton (and seeing a downy woodpecker). After clouds and rain, a sunny day is always welcome and seeing a small woodpecker getting breakfast in a tree near a window adds to the celebration.

Coursera anatomy course. Starting a new course…celebrating filling in gaps in what I already know. Its always fun to slip back into the student role.

Pumpkin custard with peanut powder. I celebrated the success of my culinary experiment of the month: adding a cup of peanut powder to pumpkin custard (and rounding up on the spices). Yummy…and high in protein.

Snow (pictures) from Nixa/Springfield. I celebrated the event while I was in Texas.

Frosty morning in Carrollton. I added 2 frost events into my project while I was in Texas…celebrated that the conditions were cold enough…humidity high enough too.

Ten Little Celebrations – August 2022

/

The celebrations I noted in August 2022 are part of the continuum of transition to Missouri – our new home.

A neat garage. I celebrated how organized our garage looked after we set up the bunk bed frame for all the camping gear! Sometimes a quick and simple task can have a bigger impact than expected on our perception of place.

A rainy morning. It was a relief – and celebration - when we finally got some summer rain. The August temperatures have also been a little cooler than in July….and our grass has turned green again.

Roadtrip home. I celebrated my shortest time ever for the drive from Carrollton to Nixa. It was a Sunday so traffic was light…and the weather was dry.

Finding boxes of Atkins shakes. My husband only likes one flavor of Atkins shakes and I’d been challenged to find them in prior grocery shopping weeks…and then there were two on the shelf at Walmart! I celebrated (and put both of them in my cart).

Sooty, Pooky, and Puma. Celebrating new pets. Their antics are fun to watch…they demand interaction…challenge us to make small modifications to our household routine for their safety.  

Kittens napping. After times of high kitten activity (with 3 of them there are frequent chases, tussles, and a general tendancy to move small toys everywhere in the house), we celebrate some quiet time when all three are napping.

Mango chicken salad. I selected something new from the menu my daughter was ordering from….and celebrated the result!

Spider bite not infected. I went to Urgent Care with a bug bite different than I had ever experienced (painful and it looked different). They identified it as a probable spider bite and cautioned me that it might get worse before it got better. I got a tetanus shot and perscription strength topical antibiotic…celebrated that they said it did not look infected (and it never got infected although it is taking several weeks to heal).

Taking pictures through my office window. I like taking pictures through my office windows. A storm blew off one of the screens…and I’ve left it off. I haven’t taken many pictures through the window yet…but I am celebrating that I now have the physical setup to do it. I’ve seen chickadees and finches on the bird bath about 4 feet from where I sit….and a hummingbird investicated a plant nearby.

Coursera anatomy course. I celebrated completing another anatomy course (Anatomy of the chest, neck, and abdomen) from Yale on Coursera. Every module was well presented and interesting.