June 19, 2020

Neighborhood Pond

June 19, 2020/ Gwen Morrison

Earlier this week I made a circuit of our neighborhood’s stormwater pond. I noticed the painted turtle on a rock just breaking the surface. The morning was still cool, and the turtle was warming up. It stayed were it was the whole time I was at the pond.

As I continued around the pond, the light changed enough to make the water look more interesting around the turtle. This was my artsy photo of the morning.

A few years ago, the county cleaned out our pond and eventually replanted the slopes with vetch and clover (I am guessing…since there is a lot growing there now). The crew that maintains the area has finally decided to not mow the slopes as frequently, so we have flowers.

Another area they aren’t mowing has turned into a milkweed meadow.

There were mating milkweed beetles on several plants close enough to the edge for me to photograph without being in the taller vegetation.

But – the highlight of the morning was a fledgling red-winged blackbird! I was hearing a lot of red-winged blackbird calls and had seen both males and females around the pond as I walked. A female flew up from some cattails and, when I looked more closely at the area she left, there was the fledgling. It is still mostly bald on its head and the tail feathers are very stumpy.

The female kept an eye on me from the cattails a little further around the pond.

Unique activities for yesterday:

Wegmans shopping. Grocery shopping has become a bit more adventurous these days. This is my second time in the ‘new normal’ for grocery shopping. I’m not quite comfortable yet.

I printed out my list in the order I traverse the store rather than hand writing it like I did the first time; the scanning app the store provides really does need to incorporate a list function since switching in and out of the scan app and the Our Groceries app (that I use for my list) is too much flipping around on the phone.

Shopping every two weeks rather than each week is still a little challenging but I am sticking to the strategy. This time my cart was very full because the store had both toilet paper and paper towels – which it hadn’t the week before.

I am getting used to wearing a mask; it didn’t feel as strange as it did last time. However, the day was very humid, and my glasses fogged more frequently.

Overall – it was another good experience and right now I can’t think of anything I’ll be doing differently when I shop again in 2 weeks.

June 05, 2020

The New Normal - Shopping

June 05, 2020/ Gwen Morrison

Continuing the blog post series prompted by COVID-19….

The New Normal – Shopping

From the later part of March to the end of May, we didn’t go into a store at all. We had groceries delivered to our house, picked up orders a curbside at Target and Pet Smart, and items from Amazon and other vendors delivered to our porch. The single most expensive item was a new desktop computer for my husband – shipped from Dell. Grocery type items were the most numerous…mostly coming from the grocery store delivery but soft drinks and cat food were sometimes obtained from Target or Pet Smart when we couldn’t get it from the grocery. We had enough problems getting tomato soup and my husband’s favorite brand of canned tamales that we ordered them from Amazon. And we got masks from Amazon.

We are shifting now to in-person grocery shopping…which is one of the major changes that marks ‘phase 2’ of our coronavirus strategy. I can a good first experience this week – going first thing in the morning, wearing a mask, using hand sanitizer frequently…and then handwashing after I had put the perishables away, disinfecting surfaces touched inside the house as I brought groceries in. Prior to the pandemic I always shopped once a week, but I am shifting now to every 2 weeks to reduce risk.

I’ll pick up my Community Supported Agriculture (CSA) share every week once it starts (hopefully next week) so fresh veggies will come in every week. The less frequent shopping might become a habit that will continue after the pandemic is over. It takes more time to shop in one week…but nets a reduced shopping time since there is only one trip to the store every two weeks.

Pre-pandemic there were a lot of products that we were already buying online; that shift is more pronounced now. Something that is a variation in that trend is new: ordering online from a local store and then picking it up at curb side just outside the store. We are thinking about buying an electric lawn mower…and that is probably how we would buy it.

What about things that we like to examine before we buy? Aside from food there is not much. I suppose there are some types of clothes I would want to try on….but I don’t need any new clothes at the moment. If I think back, I’ve been ordering clothes all my life….starting with the Sears or Wards catalogs! Shoes are an item I like to try on before I buy…but I don’t envision needing any new shoes in the near future. Now that the weather is warm – I am going barefoot around the house and wearing sandals or flip flops when I am out…an old pair of hiking boots when I mow the grass.

We aren’t in the market for a car. In the past we have always taken a test drive of the car we bought. I’m not so sure we will do that for the next round although I’m not sure the pandemic has that shift (it was already the trend). My current car is a plug-in hybrid and the next one will probably be all-electric. My husband’s next car might be a plug-in hybrid…or maybe an all-electric (it depends on the infrastructure available for road trips).

Related to shopping --- it’s not just how we shop…it is what we are shopping for. Three thoughts:

I am buying more things locally and buying some items I want to have in the future that I didn’t buy frequently in the past. Cut flowers is something I am buying more frequently; once I discovered how much I enjoyed having the irises in my office, I decided to buy a bouquet every time I go to the grocery store (when I don’t have something blooming in my garden to bring indoors). I want the vendors to stay in business. As far as buying locally – I’ve gotten produce from my nearby CSA for the past few years and will continue to do so. I’ll also be more likely to buy items from local stores that I can pickup curbside rather than having larger items sent through the mail…to reduce transportation costs.

There are somethings I am more likely to not buy at all. I’ve become more intentional about my buying during the ‘retreat’ at home. I am more likely to think harder about whether something I am purchasing is a need…or a want. If it’s a want…I want to understand clearly why I want it. Once I do that, it is often an easy decision to not make the purchase.

Buy ‘green’ whenever possible. An example is replacing an aging lawn mower with an electric version. It’s good for my lungs…and for the planet! I am keen to avoid plastic – particularly single use plastic; I’m thrilled that going back to doing my own grocery shopping means that I can avoid plastic grocery and produce bags.

In a few days, I’ll share my thoughts about the new normal…interactions with people.

Unique activities for yesterday:

20200603_193233(0).jpg — **Enjoying flowers in my office.** I bought a bouquet of cut flowers at the grocery store yesterday – the least expensive they had at $4. It’s a little splurge but worth the positive vibe it adds to my office; it puts the room over the top just a bit more than it already is as my favorite room in the whole house.

Writing most of the blog post sitting outdoors in the morning before it got hot. I typed on my laptop for about an hour before 8 AM. I heard some neighbors out enjoying the morning too…on the other side of some pines along the property line. The temperature forecast was over 90 degrees for the afternoon. It was good to get an hour-long nature fix while the temperature was still in the low 70s. Being about a story off the ground and having the greens of cedars, maples, tulip poplars and pines filling my field of view everywhere my laptop screen was not….it was a great start to the day.

A Zentangle Prompt

Three patterns to combine in a tile today: FAUX WEAVE, FEATHER FALL, and MEER. We already made MEER Feathers back on May 24th…this time try a more traditional use of the MEER pattern.

Here is a tile I made yesterday for the tangler’s choice day.

Links to my previous “filling a day of social distance” posts here.

The Zentangle® Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It was created by Rick Roberts and Maria Thomas. "Zentangle" is a registered trademark of Zentangle, Inc. Learn more at zentangle.com.

June 04, 2020

The New Normal - Kitchen

June 04, 2020/ Gwen Morrison

Continuing the blog post series prompted by COVID-19….

The New Normal – Kitchen

One of the big changes early on for us was internalizing the food needed for 2 weeks – keeping that much on hand at all time. It was harder to do because we couldn’t find everything we normally purchased…and didn’t have alternatives. During phase 1 we learned to manage….and developed some additional places in our house to store non-perishable foods.

We have prepared most of meals at home for quite some time but as the pandemic we got closer to 100%. We used a few more kitchen gadgets more frequently and prepared foods that was usually reserved for special times of the year – muffins and custards and spice cake and apple crisp. I reverted to things I’d done earlier in my life when we were economizing on food: cooking a pots of dried beans, buying meat in larger amounts/freezing it in amounts I would cook, using up leftovers completely, eating wild greens as they were available (mint, dandelion leaves) and tweaking the balance toward non-perishable forms when I could (i.e. keeping canned chicken, dried beans and protein powder in the pantry instead of relying on forms of protein that require refrigeration).

Now – at the beginning of phase 2, I am taking the next steps in the kitchen.

As I start doing my own grocery shopping again, I am not as concerned that there will be shortages in items because I have developed alternatives for almost everything and the Community Supported Agriculture farm will be start shares next week (probably). I will shop at the grocery store every other week and it’s OK if we don’t have 2 more weeks of supplies in the house just before I shop again.

It might we worthwhile to move some non-food items from the pantry to the laundry room and bring food items stored elsewhere back to the kitchen area. I should have already done it, but I was bombarded with too many changes at once and was not in good problem-solving mode. We’ll be in the mode we are starting this June for at least another 3 months…probably longer. We need to make it easy for ourselves to sustain.

We are still planning to prepare most of our meals at home. My husband has been getting a take out pizza occasionally and we might do more kinds of takeout. I can’t image feeling comfortable eating in a restaurant anytime soon.

Tomorrow I’ll share my thoughts about the new normal…for shopping.

Unique activities for yesterday:

Groceries shopping. I went to my local grocery store for the first time in over two months. It was a good experience. They had re-configured the store to have one entrance and one exit….there was sign saying masks were required at the entrance and a policeman just inside. I went a little before 7 AM and there were not many people; everyone was wearing a mask. The chain has a new SCAN app that allows people to use their phone to scan items as they shop and load things into their own bags. It was my first time to use it and I found it intuitive…had no challenge using it. In the produce department, items can be weighed and then the bar code on the screen is scanned. Checkout was via the self-service checkout…scanning the bar code on the screen to get the order up then putting my credit card in the chip reader. It probably took a minute or less. I shopped for two weeks which is a risk reduction strategy….I’ll probably continue in that mode but I’m reassured by my experience this morning. The transition from grocery delivery back to buying my own groceries was an easy!

Photo clips. I created a little project for myself – pick some from May and clip a portion of them to magnify. The resolution of the camera is quite an enabler.

2020 06 iris clip.jpg — One of the first things I looked at was the ruffles and curves of iris buds ready to burst open.

The Nine Bark bush in bloom and with new leaves was also interesting magnified.

And then there were the eyes of birds: cardinal, goldfinch, indigo bunting, nuthatch, and red-bellied woodpecker!

A Zentangle Prompt

It’s tangler’s choice today. Instead of trying a new pattern – pick ones from the last week to make again – in a new combination or as a monotangle. Take your pick from: TRIPOLI, MAELSTROM, SeZ, HEXONU, HURRY, MSST, Angel fish, Indi-rella, FESCU, POKELEAF, and ZINGER. Or maybe decide to take a break and just admire a mosaic of your tiles made over the past 6 days. Here is a mosaic of my tiles for the past week.

Links to my previous “filling a day of social distance” posts here.

June 03, 2020

The New Normal - Habits

June 03, 2020/ Gwen Morrison

Continuing the blog post series prompted by COVID-19….

The New Normal – Habits

There are habits established during the phase 1 of my response to the COVID-19 pandemic that will continue into phase 2:

Hand washing with soap. I increased my use of soap when handwashing…maybe a little before COVID-19 was declared a pandemic. It’s something I grew up knowing to do when people around me might be contagious – wash hands and don’t share food or drink after anyone. I hadn’t paid it much heed in recent decades but the emphasis in early CDC communications was a reminder than I heeded.

Not touching my face when I am away from home. It was something that required some practice; I’ve gotten much better at it. For some reason – it wasn’t something that I learned along with hand washing growing up, but it is a logical extension of that kind of thinking…and was also emphasized in the early CDC communications.

Wearing a mask when there is a chance of encountering other people. This is a newer habit. Initially there was concern that encouraging people to wear masks would take away medical grade masks from the hospitals. Now we know that there are a lot of ways to make masks that are effective enough that the spread of the virus would have been reduced if the recommendation had been made…and heeded… early. Wearing a mask is more challenging that I thought it would be but I have persevered and now feel like I can wear in appropriately although I am motivated to get home quickly so I can take it off!

Dramatically less toilet paper. There were shortages initially, so I looked for ways to reduce our toilet paper consumption. I discovered that the alternative of a spray of water and patting dry with washable squares of fabric (cut up old t-shirts) feels cleaner! This change of habit will probably be something I’ll continue even after the vaccine is available and the pandemic is over. It’s a good way to reduce tree consumption.

Self-checking mental and physical health more frequently. I am more conscious of making sure I am taking care of myself…wanting to still enjoy life in the changed situation. I haven’t found it difficult to find things every day that I enjoy….beautiful things to look at…good food. There are times that I intentionally indulge myself (particularly with food…dark chocolate and specialty teas are such a treat) but I haven’t overdone it. I’ve stayed on my diet well enough to take off 5 pounds since the end of February!

Increasing time spent viewing nature. I am consciously spending more time out in nature or looking at it through my window. The trend happens every year in the spring because of the better weather and the increased natural activity as everything emerges from winter cold. This year I haven’t had the outdoor volunteer gigs in the mix of what I am doing. I’m spending active time outdoors…and doing activities I usually do indoors in the outdoors instead (usually on our covered/screen deck) like reading and doing things on my laptop and creating Zentangle tiles.

Big meal at lunch time. Without external events impacting how we spend our time; my husband and I have shifted our big meal of the day to lunch time and agree that it is probably healthier for us. We’ll continue during phase 2 and maybe even past the pandemic although it will be challenging when we travel or have a lot going on way from home.

Not tracking developing stories…check the news one or twice a day then do something else. I found myself being overwhelmed by news at times during phase 1….and finally developing enough will power to stop checking on pandemic stats or breaking news stories throughout the day. And I feel just as well informed but have plenty of time to do things I enjoy. It a lot easier to keep a positive mental attitude without spending too much time on the news of the day.

Checking in with family more frequently (virtually). Calls….texts…email….so many ways to stay connected from afar. None of our family is local so there is no other choice with road trips and airplane flights not possible.

Tomorrow I’ll share my thoughts about the new normal…in the kitchen.

Unique activities for yesterday:

We have cherries! Somehow - I’ve never looked closely at the cherry tree in our front yard before they were eaten. Is it the birds? Or maybe racoons? This time I noticed the cherries just when the sun was shining on the three in the late afternoon making the fruits glow. They are tiny…mostly seed. I love the tree for its spring blooms but am also thrilled that it provides food for wildlife.

A Zentangle Prompt

Today make a tile with FESCU, POKELEAF, and ZINGER. It’s going to look botanical!

Here is a tile I made yesterday – responding to the prompt: Use Angel fish and Indi-rella. These patterns are both easier to make than they would seem at first glance.

Links to my previous “filling a day of social distance” posts here.

June 02, 2020

The New Normal

June 02, 2020/ Gwen Morrison

Continuing the blog post series prompted by COVID-19….

The New Normal

I’ve been thinking more about what has happened me during the pandemic so far --- call it phase 1 --- and then projecting a phase 2. I’ve looked back on my calendar to develop a timeline for myself.

January 29 – February 9 – Travelled to Texas. We were hearing about COVID-19 in China and on cruise ships. When I flew from Dallas to San Antonio on February 5th, there was an HHS person on our flight that I talked to at baggage claim. She was headed to the location where some of the cruise ship passengers were going to be quarantined in San Antonio.
February 10 – March 6 – Still doing appointments and volunteering. The last large group activity was a training session at Brookside Gardens in late February. COVID-19 was a frequent point of conversation and I realized that I didn’t want to be in a session like that again until the virus was not an issue.
March 7 – March 26 – I did one last volunteer session at the Robinson Nature Center Touch Tank on March 8th…but had made the pivot to the ‘stay at home as much as possible’ strategy on the 7th. I cancelled flights to Dallas and volunteer gigs. I got permanent crowns to replace the temporary ones on the 16th. I tried doing grocery shopping early and during ‘senior’ hours. On the 20th I discovered a crowded store during the senior hour in the early morning; it scared me into the decision to pay extra to have my groceries delivered.
March 27 – May 21 – The first grocery delivery was on March 27th. The only time I left the house was on foot (to walk in our neighborhood or into the forest behind our house….also working in the yard) and to take back plastic bags to an outdoor bin at the grocery store; I wore a mask during that errand. My husband did some curbside pickup from other stores. There were also items coming in the mail. My husband even bought a new desktop computer!
May 22 – May 31 – I did a volunteer gig (low density of people) on the 22nd…and realized that wearing a mask is harder than it seems…but must be done.

So – I am still in ‘stay at home as much as possible’ mode but there are going to be some subtle changes. It’s clear that in the area where I live, there is still community spread. But – we know that masks and washing hands is effective. I’m probably going to think about the period from March 7 – May 31 as a personal retreat. I indulged myself at home. I chose things that interested me: did only things I wanted to do…fell off the wagon and started drinking soft drinks again…and then, in the last few weeks started thinking more about what I want the next phase of my pandemic response to be. The new normal will maintain precautions but I’ll transition fully to new habits and activities will not be as indulgent. Some I’ve already started and will simply continue. I’m thinking about it as a phase 2…moving from being like a retreat to a new normal…some of which will be maintained even after COVID-19 is no longer a pandemic. I’ll be writing about various aspects of this thinking over the next week or so.

Links to my previous “filling a day of social distance” posts here.